Sugiyan
- 30 min
- not spicy
- Serves 8
Sugiyan, or suzhiyam, a Tamil Nadu sweet of moong dal, jaggery and coconut in maida batter, deep-fried. Makes 8 servings in 30 minutes, step-by-step video.
You’ll need: Pressure Cooker
Good for: Diwali, Rainy Day
Ingredients
Green Moong Dal (broken)250 grams
Water1¾ cup
Maida1 cup
Salt1 tsp
Sugar1 tbsp
Turmeric Powder¼ tsp
Rice Flour¼ cup
Coconut (Grated)1 cup
Jaggery, Grated120 grams
Cumin Powder1 tsp
Cardamom Powder½ tsp
OilFor Deep Frying
Contains: wheat.
Nutrition
Per 1 person, and for all 8 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 8 people |
|---|---|---|
| Energy | 308kcal | 2464kcal |
| Protein | 10g | 80g |
| Carbohydrate | 53g | 422g |
| Fat | 6.4g | 51g |
| Fibre | 6.7g | 54g |
| Sugar | 15g | 122g |
Cookd masalas for green moong dal (broken)
Method
Pressure cook green gram with water and salt for 5 whistles. Don’t overcook.
Make the batter with maida, salt, sugar, turmeric powder, rice flour and water. Mix it well and keep it aside.
Mix grated jaggery, grated coconut, cumin powder and cardamom powder with boiled green gram and combine them well. Make the filling into balls and keep it aside.
In a pot, heat oil for deep frying. Dip the balls into the batter and fry it when oil is hot. When it’s golden in color, you can take it out. Serve it with hot tea!
Before you start
- How long does Sugiyan take?
- 30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
- How many people does Sugiyan serve?
- 8. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Sugiyan vegetarian?
- Yes. No meat, no fish and no egg.
- Is Sugiyan spicy?
- No, it is not spicy.
- What do I need to make Sugiyan?
- 250 grams Green Moong Dal (broken), 1 cup Maida, 1 cup Coconut (Grated), 120 grams Jaggery, ¼ cup Rice Flour, 1 tbsp Sugar, and a few more listed on this page.
- Do I need a pressure cooker for Sugiyan?
- No, it is cooked in an open pot.
- How many calories are in Sugiyan?
- About 308 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
Nobody has shared how this one turned out yet. If you cook it, add a photo and a line for the next person.


