How long does Sweet Potato Kheer take?

40 minutes from start to finish. That is 10 minutes of preparation and 30 minutes of cooking.

How many people does Sweet Potato Kheer serve?

4. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Sweet Potato Kheer vegetarian?

Yes. No meat, no fish and no egg.

What do I need to make Sweet Potato Kheer?

300 grams Sweet Potato, 1 litre Milk, ½ cup Sugar, ¼ cup Condensed Milk, 3 Green Cardamom, 3 tbsp Ghee, and a few more listed on this page.

Do I need a pressure cooker for Sweet Potato Kheer?

No, it is cooked in an open pot.

How many calories are in Sweet Potato Kheer?

About 528 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Sweet Potato KheerCook

Sweet Potato Kheer

Name: Sweet Potato Kheer
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Cuisine: Indian, North India
Ingredients: 300 grams Sweet Potato; 3 tbsp Ghee; 1 litre Milk; 3 Green Cardamom, Crushed; 1 pinch Saffron; ½ cup Sugar; 1 pinch Salt; ¼ cup Condensed Milk; 3 tbsp Mixed Nuts, Chopped

40 min
not spicy
Serves 4

Prep 10 min · Cook 30 min

Start cooking

4 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as shakarkandi kheer · Veg · Sweets & Desserts

Sweets & Desserts Gluten-free

Sweet potato kheer: grated sweet potato sauteed in ghee, simmered in milk with saffron and condensed milk. Makes 4 servings in 40 minutes plus cooling, video.

Good for: Raksha Bandhan, Party, Navaratri & Ayudha Pooja

Ingredients

9 items

4 people

Sweet Potato300 grams
Ghee3 tbsp
Milk1 litre
Green Cardamom, Crushed3
Saffron1 pinch
Sugar½ cup
Salt1 pinch
Condensed Milk¼ cup
Mixed Nuts, Chopped3 tbsp

Contains: milk, groundnut, cashew or other tree nuts.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per 1 person	All 4 people
Energy	528kcal	2112kcal
Protein	12g	48g
Carbohydrate	66g	265g
Fat	25g	100g
Fibre	3.3g	13g
Sugar	52g	208g

Cookd masalas for sweet potato

Method

1
Peel the sweet potatoes and grate them.
Sweet Potato
2
Heat ghee in a pan and saute the sweet potato for 5 minutes on low heat. Set this aside.
Ghee
3
Heat milk in another pot along with crushed cardamom and saffron. Bring it to a boil. Add the sweet potatoes. Cook on medium heat for 15 minutes, stirring regularly.
MilkGreen CardamomSaffron
4
Add sugar and cook until the sugar dissolves, around 5 minutes. Add condensed milk and cook for 3-4 more minutes. Allow it to cool before serving. Serve garnished with chopped nuts.
SugarSaltCondensed MilkMixed Nuts

Before you start

How long does Sweet Potato Kheer take?: 40 minutes from start to finish. That is 10 minutes of preparation and 30 minutes of cooking.
How many people does Sweet Potato Kheer serve?: 4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Sweet Potato Kheer vegetarian?: Yes. No meat, no fish and no egg.
Is Sweet Potato Kheer spicy?: No, it is not spicy.
What do I need to make Sweet Potato Kheer?: 300 grams Sweet Potato, 1 litre Milk, ½ cup Sugar, ¼ cup Condensed Milk, 3 Green Cardamom, 3 tbsp Ghee, and a few more listed on this page.
Do I need a pressure cooker for Sweet Potato Kheer?: No, it is cooked in an open pot.
How many calories are in Sweet Potato Kheer?: About 528 a serving. The full nutrition table is on this page, per serving and for the whole batch.