ThaenkuzhalCook

Thaenkuzhal

Also known as Thaenkuzhal, Murukku · Veg · Dal, Snacks & Starters

DalSnacks & StartersJain

Total25 min
Prep10 min
Cook15 min
Serves4
Per serving215 cal
Spicemild

Good for: Diwali, Rainy Day

Thaenkuzhal

Cook along

4 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Thaenkuzhal is a crisp murukku of rice flour and roasted urad dal flour with sesame and cumin, pressed and deep-fried. Mild, serves 4, 25 minutes, with video.

Low calorie

Ingredients

9 items
Cooking for4 servings
  • Rice FlourRice Flour1 1/4 cup
  • Sesame SeedsSesame Seeds1
  • SaltSalt1 1/2 tsp
  • WaterWater6 tbsp
  • Urad Dal (whole)Urad Dal (whole), Roasted1/4 cup
  • Sunflower OilSunflower OilFor Deep Friying
  • CuminCumin2 tsp
  • ButterButter2 tbsp
  • AsafoetidaAsafoetida1 tsp

Contains: milk, wheat, sesame.

Nutrition

One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 4
Energy215kcal860kcal
Protein5.6g22g
Carbohydrate33g134g
Fat6.7g27g
Fibre3.4g14g
Sugar0.1g0.4g

Cookd masalas for rice flour

Method

  1. 1

    In a pan dry roast the urad dal until light golden brown. Let it cool down and blend it into a fine powder

    Urad Dal (whole)

  2. 2

    In a mixing bowl add all the ingredients and knead it into a tight dough

    Rice FlourSesame SeedsSaltWaterCuminButterAsafoetida

  3. 3

    Add the dough to a murukku press, and press it into big murukkus

  4. 4

    Deep fry the prepared murukku in medium-low heat for 3-4 minutes or until light golden brown and crispy

    Sunflower Oil

Before you start

How long does Thaenkuzhal take?
25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
How many people does Thaenkuzhal serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Thaenkuzhal vegetarian?
Yes. No meat, no fish and no egg.
Is Thaenkuzhal spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Thaenkuzhal?
1 1/4 cup Rice Flour, 1/4 cup Urad Dal (whole), 2 tbsp Butter, 1 Sesame Seeds, For Deep Friying Sunflower Oil, 2 tsp Cumin, and a few more listed on this page.
Do I need a pressure cooker for Thaenkuzhal?
No, it is cooked in an open pot.
How many calories are in Thaenkuzhal?
About 215 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

1 note
  • C

    A Cookd cookJanuary 2025

    Ingredients list says 1 cup rice flour and 1 cup whole urad. video mention 11/4 rice flour and 1/4 cup whole urad. But I see that urad flour is measured again but the quantity is not mentioned. as a beginner, I tried by referring Ingredients list, it came out very hard. please mention the correct quantity.

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