Udupi Vellai Kurma
- 45 min
- mild
- Serves 5
Udupi vellai kurma, a white kurma of carrot, beans and potato in a coconut, cashew and fennel paste. Mild and vegetarian, serves 5, 45 minutes, with video.
You’ll need: Pressure Cooker
Ingredients
Carrot, Diced2
Beans, Diced10
Potato, Diced2
Broad Beans½ cup
Cinnamon2
Cloves3
Green Cardamom3
WaterAs required
Salt1½ tsp
Oil4 tbsp
Cumin1 tsp
Fennel Seeds1 tsp
Green Chilli3
Coconut, Diced¾ cup
Cashew (full)¼ cup
Water1½ cup
Curry leaves2 sprigs
Small Onion (Shallots)20
Ginger Garlic Paste1 tbsp
Green Peas¼ cup
Coriander Leaves, Finely ChoppedFor garnish
Coriander Leaves, Finely Chopped2 tbsp
Contains: cashew or other tree nuts.
Nutrition
Per 1 person, and for all 5 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 5 people |
|---|---|---|
| Energy | 307kcal | 1535kcal |
| Protein | 5.6g | 28g |
| Carbohydrate | 27g | 137g |
| Fat | 21g | 106g |
| Fibre | 7g | 35g |
| Sugar | 7.1g | 36g |
Cookd masalas for coconut
Method
To a pressure cooker, add the vegetables, whole garam masala, water and salt. Pressure cook the vegetables for 3 whistles and keep it aside.
To make the paste, heat a pan, add oil, cumin, fennel and green chillies. Let them crackle. Add the grated coconut and cashew nuts. Mix on a low flame for 2 minutes and turn off the flame. Let the mixture cool down. Transfer it to a blender, add a little water and blend it to a fine paste.
Heat a pan, add oil , green chillies and curry leaves. Let them crackle. Add the shallots and cook till it turns translucent. Add ginger garlic paste and cook for a minute.
Add the cooked vegetables along with the water and mix well. Bring the mixture to a boil. Add the coconut paste and mix till it combines well. Season the kurma if necessary. Add the green Peas in the end and simmer the gravy till it starts to thicken. Garnish with coriander leaves and serve it hot with dosa, idli or appam.
Before you start
- How long does Udupi Vellai Kurma take?
- 45 minutes from start to finish. That is 15 minutes of preparation and 30 minutes of cooking.
- How many people does Udupi Vellai Kurma serve?
- 5. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Udupi Vellai Kurma vegetarian?
- Yes. No meat, no fish and no egg.
- Is Udupi Vellai Kurma spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Udupi Vellai Kurma?
- ¾ cup Coconut, ¼ cup Cashew (full), ¼ cup Green Peas, 2 Carrot, 10 Beans, 2 Potato, and a few more listed on this page.
- Do I need a pressure cooker for Udupi Vellai Kurma?
- No, it is cooked in an open pot.
- How many calories are in Udupi Vellai Kurma?
- About 307 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
4 notes- A
Anitha EbenezerNovember 2024
I tried this dish and instead of cashew I used badam it was so good 👍🏻do try it out
- S
SharmilaAugust 2024
taste awesome
- S
Sweetlin Stella DavidAugust 2023
Amazing taste ❤️
- S
SindhuDecember 2024
the taste is awesome. Just 1 mistake I made where I used coconut oil for the last boiling of kurma. but still the aroma and taste is just awesome

