Vaazhakai Thokku
- 40 min
- mild
- Serves 2
Vaazhakai thokku: Tamil Nadu raw banana pan-fried until soft, then cooked semi-dry in a tangy tomato and onion masala. Mild, serves 2, 40 minutes, with video.
Ingredients
Oil3 tbsp
Mustard Seeds1 tsp
Cumin1 tsp
Green Chilli2
Curry leaves1 sprigs
Onion, Thinly Sliced2
Ginger Garlic Paste1 tsp
Red Chilli Powder1 tsp
Coriander Powder1½ tsp
Turmeric Powder¼ tsp
Tomato3
Salt2 tsp
Sugar¼ tsp
Coriander Leaves, Finely Chopped1 tbsp
Raw Banana, Diced1
Water¼ cup
Coriander LeavesFor Garnish
Nutrition
Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 2 people |
|---|---|---|
| Energy | 366kcal | 732kcal |
| Protein | 4.4g | 8.8g |
| Carbohydrate | 32g | 65g |
| Fat | 25g | 51g |
| Fibre | 6.4g | 13g |
| Sugar | 11g | 21g |
Cookd masalas for raw banana
Method
Heat Oil in a kadai, add mustard, cumin, green chilli and curry leaves. Let it crackle.
Add the sliced onions and saute till it turns golden brown.
Add ginger garlic paste and saute for a minute.
Add the spice powders and saute till it loses its raw flavour.
Add the tomatoes and let it cook till it is mashed and oil is released from the sides.
Season it with salt and sugar. Mix it well.
Add chopped coriander leaves. Mix it well. Keep it aside.
Heat oil in a kadai, Add the chopped vaazhakai, and cook it till it looks a little fried and becomes soft.
Add the prepared thokku and water. Mix it well. Add salt and mix it well. Let it cook till it becomes a semi-dry mixture.
Transfer it to a bowl, garnish it with coriander serve it hot with dosa/idli, rice, chapati, etc.
Before you start
- How long does Vaazhakai Thokku take?
- 40 minutes from start to finish. That is 10 minutes of preparation and 30 minutes of cooking.
- How many people does Vaazhakai Thokku serve?
- 2. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Vaazhakai Thokku vegetarian?
- Yes. No meat, no fish and no egg.
- Is Vaazhakai Thokku spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Vaazhakai Thokku?
- 1 Raw Banana, 2 Green Chilli, 2 Onion, 3 Tomato, 2 tbsp Oil, 1 tbsp Coriander Leaves, and a few more listed on this page.
- Do I need a pressure cooker for Vaazhakai Thokku?
- No, it is cooked in an open pot.
- How many calories are in Vaazhakai Thokku?
- About 366 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
2 notes- C
A Cookd cookApril 2025
cooking
- M
Madhu MeethaOctober 2022
can we follow the same recipe and replace plaintain with cauliflower?

