Vaazhakai ThokkuCook
Vaazhakai Thokku

Vaazhakai Thokku

  • 40 min
  • mild
  • Serves 2

Prep 10 min · Cook 30 min

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10 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as vazhakkai thokku, raw banana thokku · Veg · Curries & Gravies, Kuzhambu, Sambar & Rasam

Vaazhakai thokku: Tamil Nadu raw banana pan-fried until soft, then cooked semi-dry in a tangy tomato and onion masala. Mild, serves 2, 40 minutes, with video.

Low calorie

Ingredients

17 items

2 people
  • Oil3 tbsp
  • Mustard Seeds1 tsp
  • Cumin1 tsp
  • Green Chilli2
  • Curry leaves1 sprigs
  • Onion, Thinly Sliced2
  • Ginger Garlic Paste1 tsp
  • Red Chilli Powder1 tsp
  • Coriander Powder1½ tsp
  • Turmeric Powder¼ tsp
  • Tomato3
  • Salt2 tsp
  • Sugar¼ tsp
  • Coriander Leaves, Finely Chopped1 tbsp
  • Raw Banana, Diced1
  • Water¼ cup
  • Coriander LeavesFor Garnish

Nutrition

Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 2 people
Energy366kcal732kcal
Protein4.4g8.8g
Carbohydrate32g65g
Fat25g51g
Fibre6.4g13g
Sugar11g21g

Cookd masalas for raw banana

Method

  1. 1

    Heat Oil in a kadai, add mustard, cumin, green chilli and curry leaves. Let it crackle.

    OilMustard SeedsCuminGreen ChilliCurry leaves

  2. 2

    Add the sliced onions and saute till it turns golden brown.

    Onion

  3. 3

    Add ginger garlic paste and saute for a minute.

    Ginger Garlic Paste

  4. 4

    Add the spice powders and saute till it loses its raw flavour.

    Red Chilli PowderCoriander PowderTurmeric Powder

  5. 5

    Add the tomatoes and let it cook till it is mashed and oil is released from the sides.

    Tomato

  6. 6

    Season it with salt and sugar. Mix it well.

    SaltSugar

  7. 7

    Add chopped coriander leaves. Mix it well. Keep it aside.

    Coriander Leaves

  8. 8

    Heat oil in a kadai, Add the chopped vaazhakai, and cook it till it looks a little fried and becomes soft.

    OilRaw Banana

  9. 9

    Add the prepared thokku and water. Mix it well. Add salt and mix it well. Let it cook till it becomes a semi-dry mixture.

    WaterSalt

  10. 10

    Transfer it to a bowl, garnish it with coriander serve it hot with dosa/idli, rice, chapati, etc.

    Coriander Leaves

Before you start

How long does Vaazhakai Thokku take?
40 minutes from start to finish. That is 10 minutes of preparation and 30 minutes of cooking.
How many people does Vaazhakai Thokku serve?
2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Vaazhakai Thokku vegetarian?
Yes. No meat, no fish and no egg.
Is Vaazhakai Thokku spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Vaazhakai Thokku?
1 Raw Banana, 2 Green Chilli, 2 Onion, 3 Tomato, 2 tbsp Oil, 1 tbsp Coriander Leaves, and a few more listed on this page.
Do I need a pressure cooker for Vaazhakai Thokku?
No, it is cooked in an open pot.
How many calories are in Vaazhakai Thokku?
About 366 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

2 notes
  • C

    A Cookd cookApril 2025

    cooking

    A cook's photo of Vaazhakai Thokku
  • M

    Madhu MeethaOctober 2022

    can we follow the same recipe and replace plaintain with cauliflower?

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