Varagu PongalCook

Varagu Pongal

  • 35 min
  • mild
  • Serves 4

Prep 10 min · Cook 25 min

Start cooking

5 steps, one at a time. Big words for every step, and a timer where a step waits.

Also known as kodo millet pongal, kodra pongal, millet pongal · Veg · Tiffin, One-pot meals

Varagu pongal of kodo millet and moong dal pressure cooked and tempered in ghee with pepper, cumin and cashews. Mild, vegetarian, serves 4, about 35 minutes.

You’ll need: Pressure Cooker

Good for: Pongal, Rainy Day

Ingredients

12 items

4 people
  • Varagu (Kodo Millet)200 grams
  • Moong Dal, For Rinsing½ cup
  • Water, For Cooking1200 ml
  • Turmeric Powder1 grams
  • Salt1½ tsp
  • Ghee60 ml
  • Cumin2 grams
  • Black Peppercorns, Crushed3 grams
  • Ginger, Finely Chopped8 grams
  • Curry leaves4 grams
  • Asafoetida0.5 grams
  • Cashew (half)12

Contains: milk, cashew or other tree nuts, wheat.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy417kcal1668kcal
Protein12g47g
Carbohydrate55g219g
Fat18g71g
Fibre8.1g32g
Sugar0.2g0.8g

Method

  1. 1

    Get ready by rinsing the kodo millet and moong dal twice. Finely chop the ginger and crush the peppercorns.

  2. 2

    Add the rinsed millet and dal to a pressure cooker. Dry roast them on low flame for 3 to 4 minutes until the dal smells nutty and the grains are dry.

    Varagu (Kodo Millet)Moong Dal

  3. 3

    Add water, turmeric powder and salt. Mix well, close the cooker and pressure cook on medium flame for 4 whistles. Let the pressure release naturally until the pressure pin drops, about 10 minutes; the millet and dal should be soft and mash easily.

    WaterTurmeric PowderSalt

  4. 4

    Heat ghee in a small kadai on low flame. Add cumin, crushed pepper, ginger, curry leaves, asafoetida and cashews, and fry for 2 to 3 minutes until the cashews turn light golden and the ginger loses its raw smell.

    GheeCuminBlack PeppercornsGingerCurry leavesAsafoetidaCashew (half)

  5. 5

    Open the cooker and mash the pongal lightly. Add the tempering and extra ghee, then mix on low flame for 2 minutes until it becomes soft and creamy.

    Ghee

Before you start

How long does Varagu Pongal take?
35 minutes from start to finish. That is 10 minutes of preparation and 25 minutes of cooking.
How many people does Varagu Pongal serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Varagu Pongal vegetarian?
Yes. No meat, no fish and no egg.
Is Varagu Pongal spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Varagu Pongal?
200 grams Varagu (Kodo Millet), ½ cup Moong Dal, 1 grams Turmeric Powder, 2 grams Cumin, 3 grams Black Peppercorns, 8 grams Ginger, and a few more listed on this page.
Do I need a pressure cooker for Varagu Pongal?
Yes, this one is cooked under pressure.
How many calories are in Varagu Pongal?
About 417 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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