Vazhakkai Kola Urundai (Raw Banana)
Veg · Dal, Dry sides
You’ll need: Pressure Cooker
Good for: Party, Rainy Day
Cook along
6 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Vazhakkai kola urundai: mashed raw banana with a shallot and coconut masala, bound with fried gram, deep-fried. Mild, makes 6 servings in 50 minutes, video.
Low calorie
Ingredients
16 itemsRaw Banana, Halved3
WaterAs needed
Cumin1 tsp
Dry Round Chilli8
Garlic15 cloves
Salt2 tsp
Small Onion (Shallots)20
Curry leaves2 sprigs
Sunflower OilFor Deep Frying
Fried Gram dal¼ cup
Turmeric Powder½ tsp
Coconut (Grated)¾ cup
Gingelly Oil2 tbsp
Fennel Seeds1.5 tsp
Coriander Powder½ tsp
Coriander Leaves3 tbsp
Contains: sesame.
Nutrition
One serving, and the whole batch of 6. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 6 |
|---|---|---|
| Energy | 231kcal | 1386kcal |
| Protein | 4.7g | 28g |
| Carbohydrate | 27g | 164g |
| Fat | 13g | 75g |
| Fibre | 5.3g | 32g |
| Sugar | 5.2g | 31g |
Cookd masalas for raw banana
Method
- 1
In a pressure cooker, add the plantain/raw banana along with salt and enough water to cover it. Pressure cook for 1 whistle on high heat. Allow the pressure to release naturally. Peel the skin and then mash it using a masher/fork. It can be slightly chunky, and does not have to be a smooth mixture. Set this aside.
Raw BananaWaterSalt
- 2
In a mixer, grind the fried gram to a fine powder. Set this aside in a bowl.
Fried Gram dal
- 3
Heat oil in a pan. Add fennel seeds, cumin seeds, dry red chilli, shallots, garlic and curry leaves. Add salt and cook until the shallots start to turn golden brown. Add turmeric powder and coriander powder. Saute for 1 minute.
CuminDry Round ChilliGarlicSmall Onion (Shallots)Curry leavesTurmeric PowderGingelly OilFennel SeedsSaltCoriander Powder
- 4
Add the coconut, cook for 1 more minute. Add the coriander leaves and mix. Add this to mixer and blend into a coarse mixture, without adding any water.
Coconut (Grated)Coriander Leaves
- 5
To a bowl, add the mashed raw banana and the prepared spice mixture together. Gradually add the fried gram powder, as needed, till you get a thick consistency.
- 6
Once evenly combined, roll into evenly sized balls (around 1 to 1 ½ inch). Deep-fry on medium heat until crispy and golden brown. Serve as a starter/snack.
Sunflower Oil
Before you start
- How long does Vazhakkai Kola Urundai (Raw Banana) take?
- 50 minutes from start to finish. That is 25 minutes of preparation and 25 minutes of cooking.
- How many people does Vazhakkai Kola Urundai (Raw Banana) serve?
- 6. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Vazhakkai Kola Urundai (Raw Banana) vegetarian?
- Yes. No meat, no fish and no egg.
- Is Vazhakkai Kola Urundai (Raw Banana) spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Vazhakkai Kola Urundai (Raw Banana)?
- 3 Raw Banana, ¼ cup Fried Gram dal, ¾ cup Coconut (Grated), 1.5 tsp Fennel Seeds, 8 Dry Round Chilli, 20 Small Onion (Shallots), and a few more listed on this page.
- Do I need a pressure cooker for Vazhakkai Kola Urundai (Raw Banana)?
- Yes, this one is cooked under pressure.
- How many calories are in Vazhakkai Kola Urundai (Raw Banana)?
- About 231 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
1 note- T
TamilDecember 2024
It really turned out well.
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