How long does Veg Club Sandwich take?

25 minutes from start to finish. That is 15 minutes of preparation and 10 minutes of cooking.

How many people does Veg Club Sandwich serve?

3. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Veg Club Sandwich vegetarian?

Yes. No meat, no fish and no egg.

Is Veg Club Sandwich spicy?

It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Veg Club Sandwich?

9 Bread, 2 Coloured Bell Peppers, 0.50 Cucumber, 6 Cheese Slice, Few Leaves Lettuce, ½ Zucchini, and a few more listed on this page.

Do I need a pressure cooker for Veg Club Sandwich?

No, it is cooked in an open pot.

How many calories are in Veg Club Sandwich?

About 426 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Veg Club SandwichCook

Veg Club Sandwich

Name: Veg Club Sandwich
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 3 servings
Cuisine: Continental
Ingredients: 1 pinch Salt; ½ Zucchini; For Greasing Sunflower Oil; 2 Coloured Bell Peppers; 1 pinch Salt; 1 pinch Black Pepper Powder; 9 Bread; 3 tbsp Mayonnaise; Few Leaves Lettuce; 1 Onion; 1 Tomato; 0.50 Cucumber; 6 Cheese Slice; 1 pinch Black Pepper Powder

Also known as Mix Veg Grilled Sandwich · Veg · Burgers, Sandwiches, Wraps & Pizza

Burgers, Sandwiches, Wraps & Pizza

Total25 min

Prep15 min

Cook10 min

Serves3

Per serving426 cal

Spicemild

Good for: Lunchbox, Party

Cook along

6 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Start cooking

Veg club sandwich of toasted bread, mayonnaise, lettuce, tomato, cucumber, cheese and grilled peppers and zucchini. Mild, serves 3, 25 minutes, with video.

Ingredients

12 items

Cooking for3 servings

Salt2 pinch
Zucchini½
Sunflower OilFor Greasing
Coloured Bell Peppers2
Black Pepper Powder2 pinch
Bread9
Mayonnaise3 tbsp
LettuceFew Leaves
Onion1
Tomato1
Cucumber0.50
Cheese Slice6

Contains: milk, egg, wheat, soya.

Nutrition

One serving, and the whole batch of 3. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per serving	All 3
Energy	426kcal	1278kcal
Protein	15g	44g
Carbohydrate	47g	142g
Fat	20g	60g
Fibre	3.5g	11g
Sugar	9.9g	30g

Cookd masalas for bread

Method

1
Grill the bell peppers and zucchini with some oil, a pinch of salt, and black pepper powder.
ZucchiniSunflower OilColoured Bell PeppersSaltBlack Pepper Powder
2
Toast the bread slices until golden brown and crisp.
Bread
3
To assemble the sandwich, apply mayonnaise on the slices of toasted bread slices.
Mayonnaise
4
Place lettuce, tomato slices, cucumber and onion slices, place a slice of cheese. Season with a pinch of salt and pepper. Place the grilled bell peppers and zucchini.
LettuceOnionTomatoCucumber
5
Place slices of cheese. Season with salt and pepper.
SaltCheese SliceBlack Pepper Powder
6
Cover the top with a slice of toasted bread with mayonnaise. Cut the sandwich into the desired shape and serve with ketchup and potato chips/ french fries to make it a meal.

Before you start

How long does Veg Club Sandwich take?: 25 minutes from start to finish. That is 15 minutes of preparation and 10 minutes of cooking.
How many people does Veg Club Sandwich serve?: 3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Veg Club Sandwich vegetarian?: Yes. No meat, no fish and no egg.
Is Veg Club Sandwich spicy?: It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Veg Club Sandwich?: 9 Bread, 2 Coloured Bell Peppers, 0.50 Cucumber, 6 Cheese Slice, Few Leaves Lettuce, ½ Zucchini, and a few more listed on this page.
Do I need a pressure cooker for Veg Club Sandwich?: No, it is cooked in an open pot.
How many calories are in Veg Club Sandwich?: About 426 a serving. The full nutrition table is on this page, per serving and for the whole batch.