How long does Veg Kolhapuri take?

45 minutes from start to finish. That is 15 minutes of preparation and 30 minutes of cooking.

How many people does Veg Kolhapuri serve?

3. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Veg Kolhapuri vegetarian?

Yes. No meat, no fish and no egg.

Is Veg Kolhapuri spicy?

It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Veg Kolhapuri?

½ cup Cauliflower, ½ cup Carrot, ¼ cup Beans, ¼ cup Green Capsicum, ¼ cup Green Peas, 5 Dried Kashmiri Red Chilli, and a few more listed on this page.

Do I need a pressure cooker for Veg Kolhapuri?

No, it is cooked in an open pot.

How many calories are in Veg Kolhapuri?

About 380 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Veg KolhapuriCook

Veg Kolhapuri

Name: Veg Kolhapuri
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 3 servings
Cuisine: Indian, Maharashtrian
Ingredients: ½ cup Cauliflower, Florets; 1 cup Water; ¼ tsp Salt; ¼ tsp Turmeric Powder; 1 tbsp Oil; 5 Dried Kashmiri Red Chilli; 1 Black Cardamom; 6 Cloves; 1 inch Cinnamon; 2 Bay Leaves; 6 Cashew (half); 2 Tomato, Roughly Chopped; 2 tbsp Oil; ½ cup Carrot, Batons; ¼ cup Beans; ¼ cup Green Capsicum, Diced; ¼ cup Green Peas; 2 tbsp Oil; 2 Dry Red Chilli; 2 Onion, Finely Chopped; 1 tbsp Ginger Garlic Paste; ½ tsp Cumin Powder; 1 tsp Coriander Powder; 2 tsp Salt; ½ tsp Turmeric Powder; ½ tsp Garam Masala Powder; 1 cup Water

45 min
medium
Serves 3

Prep 15 min · Cook 30 min

Start cooking

10 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Kolhapuri Veg, Kolhapuri Veg Masala · Veg · Curries & Gravies, Kuzhambu, Sambar & Rasam

Curries & Gravies Kuzhambu, Sambar & Rasam Vegan Gluten-free Dairy-free

Veg Kolhapuri: cauliflower, carrot, beans, peas and capsicum in a paste of Kashmiri chillies, spices and cashews. Medium-spicy, serves 3, 45 min, video.

Low calorie

Ingredients

22 items

3 people

Cauliflower, Florets½ cup
Water2 cup
Salt2¼ tsp
Turmeric Powder¾ tsp
Oil5 tbsp
Dried Kashmiri Red Chilli5
Black Cardamom1
Cloves6
Cinnamon1 inch
Bay Leaves2
Cashew (half)6
Tomato, Roughly Chopped2
Carrot, Batons½ cup
Beans¼ cup
Green Capsicum, Diced¼ cup
Green Peas¼ cup
Dry Red Chilli2
Onion, Finely Chopped2
Ginger Garlic Paste1 tbsp
Cumin Powder½ tsp
Coriander Powder1 tsp
Garam Masala Powder½ tsp

Contains: cashew or other tree nuts.

Nutrition

Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per 1 person	All 3 people
Energy	380kcal	1140kcal
Protein	5.4g	16g
Carbohydrate	29g	87g
Fat	30g	89g
Fibre	11g	32g
Sugar	8.4g	25g

Cookd masalas for cauliflower

Method

1
Cut the cauliflower into florets. Soak them in 1 cup of water along with ¼ of salt and ¼ tsp of turmeric powder. This is to clean the cauliflower properly. Let this sit for at least 10 minutes, and then discard the water.
CauliflowerWaterSaltTurmeric Powder
2
For the masala paste, heat oil and add all the spices and the cashew nut. Cook on low flame for 3 minutes, or until the spices are aromatic.
OilDried Kashmiri Red ChilliBlack CardamomClovesCinnamonBay LeavesCashew (half)
3
Transfer to a blender jar and add two roughly cut tomatoes. Blend.
Tomato
4
Heat 2 tablespoons of oil and add carrot, beans and cauliflower. Saute for 4 minutes.
OilCarrotBeans
5
Add chopped capsicum and green peas, and saute for 2 more minutes.
Green CapsicumGreen Peas
6
Remove the vegetables from the oil.
7
In the same pan, add 2 tbsp more of oil. Then add whole red chillies and chopped onion and saute until golden brown.
OilDry Red ChilliOnion
8
Once the onion turns golden brown, add ginger garlic paste and all the spice powders. Cook for 1 minute. Add the masala paste and cook for 5 minutes on high flame, stirring continuously.
Ginger Garlic PasteCumin PowderCoriander PowderSaltTurmeric PowderGaram Masala Powder
9
Add the cooked vegetables, add the water. Once it comes to a boil, turn the flame to low, cover with a lid and cook for 5 minutes.
Water
10
Serve hot with rice, roti or any Indian bread.

Before you start

How long does Veg Kolhapuri take?: 45 minutes from start to finish. That is 15 minutes of preparation and 30 minutes of cooking.
How many people does Veg Kolhapuri serve?: 3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Veg Kolhapuri vegetarian?: Yes. No meat, no fish and no egg.
Is Veg Kolhapuri spicy?: It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Veg Kolhapuri?: ½ cup Cauliflower, ½ cup Carrot, ¼ cup Beans, ¼ cup Green Capsicum, ¼ cup Green Peas, 5 Dried Kashmiri Red Chilli, and a few more listed on this page.
Do I need a pressure cooker for Veg Kolhapuri?: No, it is cooked in an open pot.
How many calories are in Veg Kolhapuri?: About 380 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

8 notes

R
Ragapriya viswanathanJuly 2024
spicy hot receipe
C
A Cookd cookOctober 2023
you can even add paneer at last
C
A Cookd cookFebruary 2023
😋
J
Joel G VargheseDecember 2021
Soo Good!
S
saranyasudhakarDecember 2021
this dish has become a regular in my home.
V
Varsha ThangarajuNovember 2021
I Started to cook by watching ur youtube channnel 🙏🙏.And this really came out well.
C
A Cookd cookNovember 2021
Yum and rich curry for roti.
Shobika KannanNovember 2021
great!