Veg Thai Green CurryCook
Veg Thai Green Curry

Veg Thai Green Curry

  • 35 min
  • medium
  • Serves 4

Prep 15 min · Cook 20 min

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6 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as thai green curry · Veg · Curries & Gravies

Veg Thai green curry: green curry paste simmered with broccoli and mushroom in coconut milk with lemongrass. Medium-spicy, serves 4, 35 minutes, video.

Low calorie

Ingredients

25 items

4 people
  • Coriander Leaves¼ cup
  • Basil Leaves4 sprigs
  • Coriander Seeds1 tsp
  • Cumin½ tsp
  • Ginger½ inch
  • Garlic4 cloves
  • Green Chilli2
  • Black Peppercorns½ tsp
  • Small Onion (Shallots)7
  • Lemongrass3
  • Galangal½ inch
  • Kaffir Lime Leaf4
  • Oil2 tbsp
  • Carrot¼ cup
  • Beans¼ cup
  • Red Capsicum½ cup
  • Zucchini½
  • Broccoli, Florets½ cup
  • Cauliflower, Florets½ cup
  • Mushroom, Halved½ cup
  • Water1 cup
  • Salt1½ tsp
  • Brown Sugar1 tbsp
  • Soy Sauce½ tsp
  • Coconut Milk400 ml

Contains: wheat, soya, mushroom.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy370kcal1480kcal
Protein5g20g
Carbohydrate21g84g
Fat32g130g
Fibre5g20g
Sugar10g40g

Cookd masalas for green chilli

Method

  1. 1

    Combine all the ingredients for the green curry paste and blend in a mixer grinder to a smooth paste with ¼ cup water.

    Coriander LeavesBasil LeavesCoriander SeedsCuminGingerGarlicGreen ChilliBlack PeppercornsSmall Onion (Shallots)LemongrassGalangalKaffir Lime Leaf

  2. 2

    In a pan, heat oil and fry the curry paste for 10 minutes until the raw smell and flavour goes.

    Oil

  3. 3

    Add the vegetables and saute for 3 minutes.

    CarrotBeansRed CapsicumZucchiniBroccoliCauliflowerMushroom

  4. 4

    Add 1 Cup of water and salt. Boil until the vegetables are tender.

    WaterSalt

  5. 5

    Add the brown sugar and soya sauce.

    Brown SugarSoy Sauce

  6. 6

    Add the thick coconut milk, basil leaves, lemongrass and lime leaves, bring to one boil. Serve with steamed rice.

    Coconut MilkBasil LeavesLemongrassKaffir Lime Leaf

Before you start

How long does Veg Thai Green Curry take?
35 minutes from start to finish. That is 15 minutes of preparation and 20 minutes of cooking.
How many people does Veg Thai Green Curry serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Veg Thai Green Curry vegetarian?
Yes. No meat, no fish and no egg.
Is Veg Thai Green Curry spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Veg Thai Green Curry?
2 Green Chilli, 2 Lemongrass, 2 Kaffir Lime Leaf, 400 ml Coconut Milk, ½ inch Galangal, ¼ cup Coriander Leaves, and a few more listed on this page.
Do I need a pressure cooker for Veg Thai Green Curry?
No, it is cooked in an open pot.
How many calories are in Veg Thai Green Curry?
About 370 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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