Vegan Fish Fry
Veg · Dry sides, Snacks & Starters
Good for: Party, Rainy Day
Cook along
4 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Vegetarian fish fry of raw banana slices coated in chilli and ginger garlic paste, crusted in rava and fried. Mild, serves 4, 35 minutes, step-by-step video.
Low calorie
Ingredients
11 itemsRed Chilli Powder2 tsp
Turmeric Powder½ tsp
Lemon Juice2 tbsp
Salt1.5 tsp
WaterA few drops
Rava¾ cup
Raw Banana3
Black Pepper Powder1 tsp
Ginger Garlic Paste1.5 tbsp
Rice Flour2 tbsp
Sunflower OilFor shallow frying
Contains: wheat.
Nutrition
One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 4 |
|---|---|---|
| Energy | 228kcal | 912kcal |
| Protein | 5.8g | 23g |
| Carbohydrate | 46g | 184g |
| Fat | 2.9g | 12g |
| Fibre | 4g | 16g |
| Sugar | 2.6g | 10g |
Cookd masalas for raw banana
Method
- 1
Peel the raw banana and cut it into thick slices.
Raw Banana
- 2
Mix all the ingredients for the marination together. Add water as needed to form a smooth and thick paste. Coat the raw banana in the marination.
Red Chilli PowderTurmeric PowderLemon JuiceSaltWaterBlack Pepper PowderGinger Garlic PasteRice Flour
- 3
Combine the rava with salt in a plate/bowl. Coat the raw banana slices in the rava.
RavaSalt
- 4
Shallow fry in oil until cooked and crisp on both sides, a total of 6-8 minutes. Serve as a starter or as a side with rice.
Sunflower Oil
Before you start
- How long does Vegan Fish Fry take?
- 35 minutes from start to finish. That is 20 minutes of preparation and 15 minutes of cooking.
- How many people does Vegan Fish Fry serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Vegan Fish Fry vegetarian?
- Yes. No meat, no fish and no egg.
- Is Vegan Fish Fry spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Vegan Fish Fry?
- 3 Raw Banana, ¾ cup Rava, 2 tbsp Rice Flour, 2 tbsp Lemon Juice, 1.5 tbsp Ginger Garlic Paste, 2 tsp Red Chilli Powder, and a few more listed on this page.
- Do I need a pressure cooker for Vegan Fish Fry?
- No, it is cooked in an open pot.
- How many calories are in Vegan Fish Fry?
- About 228 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
1 note- C
A Cookd cookFebruary 2023
Tasted delicious
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