Vegan Fish Fry
- 35 min
- mild
- Serves 4
Vegetarian fish fry of raw banana slices coated in chilli and ginger garlic paste, crusted in rava and fried. Mild, serves 4, 35 minutes, step-by-step video.
Good for: Party, Rainy Day
Ingredients
Raw Banana3
Red Chilli Powder2 tsp
Turmeric Powder½ tsp
Black Pepper Powder1 tsp
Ginger Garlic Paste1½ tbsp
Lemon Juice2 tbsp
Salt1½ tsp
Rice Flour2 tbsp
WaterA few drops
Rava¾ cup
OilFor shallow frying
Contains: wheat.
Nutrition
Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 4 people |
|---|---|---|
| Energy | 228kcal | 912kcal |
| Protein | 5.8g | 23g |
| Carbohydrate | 46g | 184g |
| Fat | 2.9g | 12g |
| Fibre | 4g | 16g |
| Sugar | 2.6g | 10g |
Cookd masalas for raw banana
Method
Peel the raw banana and cut it into thick slices.
Mix all the ingredients for the marination together. Add water as needed to form a smooth and thick paste. Coat the raw banana in the marination.
Combine the rava with salt in a plate/bowl. Coat the raw banana slices in the rava.
Shallow fry in oil until cooked and crisp on both sides, a total of 6-8 minutes. Serve as a starter or as a side with rice.
Before you start
- How long does Vegan Fish Fry take?
- 35 minutes from start to finish. That is 20 minutes of preparation and 15 minutes of cooking.
- How many people does Vegan Fish Fry serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Vegan Fish Fry vegetarian?
- Yes. No meat, no fish and no egg.
- Is Vegan Fish Fry spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Vegan Fish Fry?
- 3 Raw Banana, ¾ cup Rava, 2 tbsp Rice Flour, 1½ tbsp Ginger Garlic Paste, 2 tbsp Lemon Juice, 2 tsp Red Chilli Powder, and a few more listed on this page.
- Do I need a pressure cooker for Vegan Fish Fry?
- No, it is cooked in an open pot.
- How many calories are in Vegan Fish Fry?
- About 228 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
1 note- C
A Cookd cookFebruary 2023
Tasted delicious


