Vegan Fish FryCook
Vegan Fish Fry

Vegan Fish Fry

  • 35 min
  • mild
  • Serves 4

Prep 20 min · Cook 15 min

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4 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Veg · Dry sides, Snacks & Starters

Vegetarian fish fry of raw banana slices coated in chilli and ginger garlic paste, crusted in rava and fried. Mild, serves 4, 35 minutes, step-by-step video.

Low calorie

Good for: Party, Rainy Day

Ingredients

11 items

4 people
  • Raw Banana3
  • Red Chilli Powder2 tsp
  • Turmeric Powder½ tsp
  • Black Pepper Powder1 tsp
  • Ginger Garlic Paste1½ tbsp
  • Lemon Juice2 tbsp
  • Salt1½ tsp
  • Rice Flour2 tbsp
  • WaterA few drops
  • Rava¾ cup
  • OilFor shallow frying

Contains: wheat.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy228kcal912kcal
Protein5.8g23g
Carbohydrate46g184g
Fat2.9g12g
Fibre4g16g
Sugar2.6g10g

Cookd masalas for raw banana

Method

  1. 1

    Peel the raw banana and cut it into thick slices.

    Raw Banana

  2. 2

    Mix all the ingredients for the marination together. Add water as needed to form a smooth and thick paste. Coat the raw banana in the marination.

    Red Chilli PowderTurmeric PowderBlack Pepper PowderGinger Garlic PasteLemon JuiceSaltRice FlourWater

  3. 3

    Combine the rava with salt in a plate/bowl. Coat the raw banana slices in the rava.

    RavaSalt

  4. 4

    Shallow fry in oil until cooked and crisp on both sides, a total of 6-8 minutes. Serve as a starter or as a side with rice.

    Oil

Before you start

How long does Vegan Fish Fry take?
35 minutes from start to finish. That is 20 minutes of preparation and 15 minutes of cooking.
How many people does Vegan Fish Fry serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Vegan Fish Fry vegetarian?
Yes. No meat, no fish and no egg.
Is Vegan Fish Fry spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Vegan Fish Fry?
3 Raw Banana, ¾ cup Rava, 2 tbsp Rice Flour, 1½ tbsp Ginger Garlic Paste, 2 tbsp Lemon Juice, 2 tsp Red Chilli Powder, and a few more listed on this page.
Do I need a pressure cooker for Vegan Fish Fry?
No, it is cooked in an open pot.
How many calories are in Vegan Fish Fry?
About 228 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

1 note
  • C

    A Cookd cookFebruary 2023

    Tasted delicious

    A cook's photo of Vegan Fish Fry

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