Vegan Fish FryCook

Vegan Fish Fry

Veg · Dry sides, Snacks & Starters

Dry sidesSnacks & StartersVeganLow fatDairy-free

Total35 min
Prep20 min
Cook15 min
Serves4
Per serving228 cal
Spicemild

Good for: Party, Rainy Day

Vegan Fish Fry

Cook along

4 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Vegetarian fish fry of raw banana slices coated in chilli and ginger garlic paste, crusted in rava and fried. Mild, serves 4, 35 minutes, step-by-step video.

Low calorie

Ingredients

11 items
Cooking for4 servings
  • Red Chilli PowderRed Chilli Powder2 tsp
  • Turmeric PowderTurmeric Powder½ tsp
  • Lemon JuiceLemon Juice2 tbsp
  • SaltSalt1.5 tsp
  • WaterWaterA few drops
  • RavaRava¾ cup
  • Raw BananaRaw Banana3
  • Black Pepper PowderBlack Pepper Powder1 tsp
  • Ginger Garlic PasteGinger Garlic Paste1.5 tbsp
  • Rice FlourRice Flour2 tbsp
  • Sunflower OilSunflower OilFor shallow frying

Contains: wheat.

Nutrition

One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 4
Energy228kcal912kcal
Protein5.8g23g
Carbohydrate46g184g
Fat2.9g12g
Fibre4g16g
Sugar2.6g10g

Cookd masalas for raw banana

Method

  1. 1

    Peel the raw banana and cut it into thick slices.

    Raw Banana

  2. 2

    Mix all the ingredients for the marination together. Add water as needed to form a smooth and thick paste. Coat the raw banana in the marination.

    Red Chilli PowderTurmeric PowderLemon JuiceSaltWaterBlack Pepper PowderGinger Garlic PasteRice Flour

  3. 3

    Combine the rava with salt in a plate/bowl. Coat the raw banana slices in the rava.

    RavaSalt

  4. 4

    Shallow fry in oil until cooked and crisp on both sides, a total of 6-8 minutes. Serve as a starter or as a side with rice.

    Sunflower Oil

Before you start

How long does Vegan Fish Fry take?
35 minutes from start to finish. That is 20 minutes of preparation and 15 minutes of cooking.
How many people does Vegan Fish Fry serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Vegan Fish Fry vegetarian?
Yes. No meat, no fish and no egg.
Is Vegan Fish Fry spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Vegan Fish Fry?
3 Raw Banana, ¾ cup Rava, 2 tbsp Rice Flour, 2 tbsp Lemon Juice, 1.5 tbsp Ginger Garlic Paste, 2 tsp Red Chilli Powder, and a few more listed on this page.
Do I need a pressure cooker for Vegan Fish Fry?
No, it is cooked in an open pot.
How many calories are in Vegan Fish Fry?
About 228 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

1 note
  • C

    A Cookd cookFebruary 2023

    Tasted delicious

    A cook's photo of Vegan Fish Fry

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