Vegetarian OmeletteCook

Vegetarian Omelette

Also known as Veg Omlet, Gram Flour omlet, Faux Omelette · Veg · Tiffin, Snacks & Starters

TiffinSnacks & StartersLow carb

Total25 min
Prep10 min
Cook15 min
Serves10
Per serving159 cal
Spicemild

You’ll need: Oven, Air Fryer

Good for: Lunchbox, Rainy Day

Vegetarian Omelette

Cook along

5 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Vegetarian omelette, or gram flour omelette: besan and maida batter with onion and green chilli, with tomato and cheddar. Mild, makes 10, 25 min, video.

Low calorie

100% would make this again15 cooks

Ingredients

12 items
Cooking for10 servings
  • Black Pepper PowderBlack Pepper Powder1 pinch
  • WaterWater1.75 cup
  • Green ChilliGreen Chilli, Finely Chopped2
  • SaltSalt1 tsp
  • MaidaMaida6 tbsp
  • OnionOnion, Finely Chopped1
  • Coriander LeavesCoriander Leaves, Finely Chopped2 tbsp
  • ButterButterAs Needed
  • TomatoTomato, Finely Chopped1
  • Cheddar CheeseCheddar Cheese, Grated100 grams
  • Besan FlourBesan Flour2 cup
  • Baking PowderBaking Powder1 tsp

Contains: milk, wheat.

Nutrition

One serving, and the whole batch of 10. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 10
Energy159kcal1590kcal
Protein7.7g77g
Carbohydrate18g182g
Fat6g60g
Fibre2.8g28g
Sugar3.1g31g

Cookd masalas for besan flour

Method

  1. 1

    Combine the gram flour, salt, pepper, baking powder and maida into a thin batter with water. The batter should be thin and runny.

    Black Pepper PowderWaterSaltMaidaBesan FlourBesan FlourBaking Powder

  2. 2

    Add the onions, green chilies, and chopped coriander leaves.

    Green ChilliOnionCoriander Leaves

  3. 3

    Heat a non-stick pan and grease it with butter. Pour a ladle full of the batter and swirl it around the pan, add some chopped tomatoes and grated cheese as well.

    ButterTomatoCheddar Cheese

  4. 4

    Allow it to cook covered for a minute on a simmer and fold in half.

  5. 5

    Serve the soft and fluffy eggless omelets plain or with ketchup.

Before you start

How long does Vegetarian Omelette take?
25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
How many people does Vegetarian Omelette serve?
10. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Vegetarian Omelette vegetarian?
Yes. No meat, no fish and no egg.
Is Vegetarian Omelette spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Vegetarian Omelette?
1 cup Besan Flour, 1 tsp Baking Powder, 100 grams Cheddar Cheese, 2 Green Chilli, 1 Onion, 1 Tomato, and a few more listed on this page.
Do I need a pressure cooker for Vegetarian Omelette?
No, it is cooked in an open pot.
How many calories are in Vegetarian Omelette?
About 159 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

6 notes
  • M

    Meenakshi ViswanathanSeptember 2023

    Thanks for the recipe! Tastes almost the same. I substituted maida with wheat though, but the texture and color was also matching. I didn't add baking soda either. Thanks a lot

  • A

    Aiswarya Suresh KumarApril 2025

    I made a vegetarian omelet today and it was very good. It tasted great and was just like a real egg omelet thank you cookd.

  • R

    rahul rkjrkjNovember 2024

    cheese milk also non veg bro

  • C

    A Cookd cookOctober 2024

    It was incredibly good. I was in heaven 🥹

  • C

    A Cookd cookJanuary 2024

    Easy and tasty recipe 😍

  • D

    DhiyaguAugust 2023

    Is baking soda and Maida mandatory? without that shall we make the dish? what would be missing?

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