How long does Paneer Gulnar take?

35 minutes from start to finish. That is 10 minutes of preparation and 25 minutes of cooking.

How many people does Paneer Gulnar serve?

4. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Paneer Gulnar vegetarian?

Yes. No meat, no fish and no egg.

Is Paneer Gulnar spicy?

It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Paneer Gulnar?

400 grams Paneer, ¼ cup Cashew (half), 1¼ cup Besan Flour, 1 Lemon, ½ cup Coriander Leaves, ½ cup Mint Leaves, and a few more listed on this page.

Do I need a pressure cooker for Paneer Gulnar?

No, it is cooked in an open pot.

How many calories are in Paneer Gulnar?

About 538 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Paneer GulnarCook

Paneer Gulnar

Name: Paneer Gulnar
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Cuisine: Indian, North India
Ingredients: 400 grams Paneer; 1 Raw Mango; 2 Tomato; ½ cup Coriander Leaves; ½ cup Mint Leaves; 2 Green Chilli; 1 tsp Salt; 1 Lemon; 1 tsp Dried Pomegarante Seeds; ¼ cup Cashew (half), Chopped; ¼ cup Raisins; 1¼ cup Besan Flour; 1 tsp Kasuri Methi; ½ tsp Ajwain; ½ tbsp Red Chilli Powder; ¼ tsp Baking Powder; 1 tsp Salt; 1 cup Water; For Deep Frying Oil

35 min
mild
Serves 4

Prep 10 min · Cook 25 min

Start cooking

6 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Indian Starters, Indian Snacks · Veg · Snacks & Starters, Chutneys, Podis & Pickles

Snacks & Starters Chutneys, Podis & Pickles Jain Gluten-free

Paneer gulnar: paneer pockets filled with raw mango and mint chutney, dipped in ajwain besan batter and deep-fried. Mild, serves 4, 35 minutes, with video.

Good for: Party, Rainy Day

Ingredients

18 items

4 people

Paneer400 grams
Raw Mango1
Tomato2
Coriander Leaves½ cup
Mint Leaves½ cup
Green Chilli2
Salt2 tsp
Lemon1
Dried Pomegarante Seeds1 tsp
Cashew (half), Chopped¼ cup
Raisins¼ cup
Besan Flour1¼ cup
Kasuri Methi1 tsp
Ajwain½ tsp
Red Chilli Powder½ tbsp
Baking Powder¼ tsp
Water1 cup
OilFor Deep Frying

Contains: milk, cashew or other tree nuts.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per 1 person	All 4 people
Energy	538kcal	2152kcal
Protein	28g	113g
Carbohydrate	38g	154g
Fat	31g	125g
Fibre	6.3g	25g
Sugar	14g	57g

Cookd masalas for paneer

Method

1
Cut the paneer into thick squares and cut through the center from the side to make a pocket. Keep it aside.
Paneer
2
Blend raw mango with the other ingredients into a fine chutney.
Raw MangoTomatoCoriander LeavesMint LeavesGreen ChilliSaltLemonDried Pomegarante Seeds
3
Spread the Chutney into the paneer pockets. Keep the remaining chutney aside. And add a little stuffing into the paneer pocket.
Cashew (half)Raisins
4
Prepare a batter out of besan flour and the other ingredients.
Besan FlourKasuri MethiAjwainRed Chilli PowderBaking PowderSaltWater
5
Dip the paneer in the batter and deep fry them to a golden brown color.
Oil
6
Serve it hot with the chutney on the side.

Before you start

How long does Paneer Gulnar take?: 35 minutes from start to finish. That is 10 minutes of preparation and 25 minutes of cooking.
How many people does Paneer Gulnar serve?: 4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Paneer Gulnar vegetarian?: Yes. No meat, no fish and no egg.
Is Paneer Gulnar spicy?: It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Paneer Gulnar?: 400 grams Paneer, ¼ cup Cashew (half), 1¼ cup Besan Flour, 1 Lemon, ½ cup Coriander Leaves, ½ cup Mint Leaves, and a few more listed on this page.
Do I need a pressure cooker for Paneer Gulnar?: No, it is cooked in an open pot.
How many calories are in Paneer Gulnar?: About 538 a serving. The full nutrition table is on this page, per serving and for the whole batch.