Attlappam
Veg + Egg · Sweets & Desserts, Cakes, Cookies & Bakes
Cook along
5 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Attlappam is a sweet rice flour and rava cake with cardamom, ghee-roasted cashews and coconut, topped with egg and cooked in a kadai. Serves 4, 35 min, video.
Ingredients
17 itemsRice Flour1 cup
Rava2 tbsp
Sugar¾ cup
Cardamom Powder1 pinch
Nutmeg Powder1 pinch
Cinnamon Powder1 pinch
Salt2 tbsp
Fennel Seeds½ tsp
Coconut Chunks1 tbsp
Water1.25 cup
Ghee4 tbsp
Chana Dal1 tbsp
Cashew (half)1 tbsp
Coconut Slivers10 grams
Baking Soda1 tsp
Raisins1 tbsp
Eggs2
Contains: milk, egg, cashew or other tree nuts, wheat.
Nutrition
One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 4 |
|---|---|---|
| Energy | 485kcal | 1940kcal |
| Protein | 6.7g | 27g |
| Carbohydrate | 68g | 272g |
| Fat | 21g | 85g |
| Fibre | 1.9g | 7.6g |
| Sugar | 41g | 165g |
Cookd masalas for rice flour
Method
- 1
In a mixing bowl, add the rice flour, rava, sugar, salt, spice powders, and baking soda.
Rice FlourRavaSugarCardamom PowderNutmeg PowderCinnamon PowderSaltFennel SeedsCoconut ChunksWater
- 2
Pour ghee into a pan and roast the channa dal, cashews, raisins and coconut chunks until light golden and thoroughly roasted. Add it to the prepared mixture. Pour water and whisk it into a thick dough (thicker than dosa batter)
GheeChana DalCashew (half)Coconut SliversRaisins
- 3
Take a tin, grease it thoroughly with 3 tbsp ghee and pour the prepared batter.
Baking SodaGhee
- 4
Whisk two eggs and pour it on top of the batter, top it off with coconut slivers
Eggs
- 5
Cover and cook in a preheated kadhai for 25 minutes or until thoroughly cooked, flip and cook again
Before you start
- How long does Attlappam take?
- 35 minutes from start to finish. That is 10 minutes of preparation and 25 minutes of cooking.
- How many people does Attlappam serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Attlappam vegetarian?
- It is eggetarian: no meat or fish, but it does contain egg.
- Is Attlappam spicy?
- No, it is not spicy.
- What do I need to make Attlappam?
- 1 cup Rice Flour, ¾ cup Sugar, 2 Eggs, 1 tbsp Coconut Chunks, 10 grams Coconut Slivers, 2 tbsp Rava, and a few more listed on this page.
- Do I need a pressure cooker for Attlappam?
- No, it is cooked in an open pot.
- How many calories are in Attlappam?
- About 485 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
1 note- C
Catherine sarah graceJanuary 2025
can I bake this in oven?
