Baked OatsCook

Baked Oats

Also known as Flourless banana cupcakes, Oats Cupcakes · Veg + Egg · Sweets & Desserts, Cakes, Cookies & Bakes

Sweets & DessertsCakes, Cookies & Bakes

Total25 min
Prep5 min
Cook20 min
Serves2
Per serving243 cal
Spicenot spicy

You’ll need: Oven, Air Fryer

Good for: Lunchbox, Rainy Day

Baked Oats

Cook along

5 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Baked oats: oats blended with banana, egg, honey and cinnamon, baked in small moulds with chocolate chips and walnuts. Serves 2, about 25 minutes, with video.

Ingredients

11 items
Cooking for2 servings
  • OatsOats0.50 cup
  • Cinnamon PowderCinnamon Powder¼ tsp
  • SaltSalt1 pinch
  • EggsEggs1
  • BananaBanana1
  • HoneyHoney1 tbsp
  • Baking PowderBaking Powder0.50 tsp
  • ButterButterFor Greasing
  • Walnuts (halved)Walnuts (halved), Roughly Chopped1 tbsp
  • HoneyHoneyFor Serving
  • Chocolate ChipsChocolate Chips1 tbsp

Contains: milk, egg, cashew or other tree nuts, wheat, soya.

Nutrition

One serving, and the whole batch of 2. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 2
Energy243kcal486kcal
Protein7.5g15g
Carbohydrate38g77g
Fat8.2g16g
Fibre4.3g8.6g
Sugar17g34g

Cookd masalas for oats

Method

  1. 1

    Add the oats, banana, honey, egg, salt, cinnamon powder and baking powder in a mixer grinder and blend to a smooth batter.

    OatsCinnamon PowderSaltEggsBananaHoneyBaking Powder

  2. 2

    Grease an oven-safe mould with butter. Fill up the batter halfway through.

    Butter

  3. 3

    Add the chocolate chips and walnut bits on top and lightly press them.

    Walnuts (halved)Chocolate Chips

  4. 4

    Bake at 180°C for 20 mins in a preheated oven.

  5. 5

    Serve it with a drizzle of honey.

    Honey

Before you start

How long does Baked Oats take?
25 minutes from start to finish. That is 5 minutes of preparation and 20 minutes of cooking.
How many people does Baked Oats serve?
2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Baked Oats vegetarian?
It is eggetarian: no meat or fish, but it does contain egg.
Is Baked Oats spicy?
No, it is not spicy.
What do I need to make Baked Oats?
0.50 cup Oats, 1 Eggs, 1 Banana, 0.50 tsp Baking Powder, 1 tbsp Honey, 1 tbsp Walnuts (halved), and a few more listed on this page.
Do I need a pressure cooker for Baked Oats?
No, it is cooked in an open pot.
How many calories are in Baked Oats?
About 243 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

4 notes
  • Sherlin Anto

    Sherlin AntoJuly 2023

    Awesome❤️

    A cook's photo of Baked Oats
  • S

    Sasireka RajendranMarch 2023

    instant or rolled oats?

  • A

    AruthraFebruary 2022

    must try for all how doesn't want to include sugar but want natural sweetness

  • Prince Joseph

    Prince JosephDecember 2021

    Quick, easy and delicious! I used chopped chocolate instead of chocochips, but followed everything else exactly. it came out amazing! I'd been looking for a healthy alternative to snack on, and I'm so glad I found one! :)

    A cook's photo of Baked Oats

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