Banana Oatmeal Muffins
Also known as Healthy Banana Muffins, Banana Oat Muffins, Healthy Oats Banana Muffins · Veg + Egg · Sweets & Desserts, Cakes, Cookies & Bakes
Cook along
8 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Banana oatmeal muffins made with mashed banana, oats, maida and wheat flour, egg, vanilla and soured milk. Makes 8 servings in 45 minutes, with video.
Ingredients
14 itemsBanana4
Maida1 cup
Wheat Flour0.50 cup
Sugar0.50 cup
Baking Powder2 tsp
Oats1 cup
Baking Soda1 tsp
Salt0.50 tsp
Milk¾ cup
Vinegar2 tsp
Eggs1
Sunflower Oil⅓ cup
Vanilla Essence0.50 tsp
Contains: milk, egg, wheat.
Nutrition
One serving, and the whole batch of 8. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 8 |
|---|---|---|
| Energy | 356kcal | 2848kcal |
| Protein | 6.4g | 51g |
| Carbohydrate | 55g | 439g |
| Fat | 13g | 104g |
| Fibre | 4g | 32g |
| Sugar | 22g | 173g |
Cookd masalas for banana
Method
- 1
Preheat the oven to 200 C (400 F).
- 2
Mash the bananas using the potato masher.
Banana
- 3
In a small bowl, mix the Maida, Wheat Flour, Sugar, Baking Soda, Oats, Baking Powder and salt together.
MaidaWheat FlourSugarBaking PowderOatsBaking SodaSalt
- 4
In another bowl add milk, vinegar and mix well.
MilkVinegar
- 5
In a large bowl, crack the egg, add, Oil, vanilla essence, mashed banana and mix well using a hand mixer.
EggsSunflower OilVanilla Essence
- 6
Add the milk and vinegar mixture and mix.
- 7
Mix the dry ingredients and wet ingredients together.
- 8
Grease butter in each muffin mould. Pour ¼ cup of batter into each muffin mould, bake for 18-20 mins till the tops are golden brown and the centre is done. Cool in the mould for 5 mins and then leave them to cool completely on a wire rack. Enjoy!
Sunflower Oil
Before you start
- How long does Banana Oatmeal Muffins take?
- 45 minutes from start to finish. That is 20 minutes of preparation and 25 minutes of cooking.
- How many people does Banana Oatmeal Muffins serve?
- 8. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Banana Oatmeal Muffins vegetarian?
- It is eggetarian: no meat or fish, but it does contain egg.
- Is Banana Oatmeal Muffins spicy?
- No, it is not spicy.
- What do I need to make Banana Oatmeal Muffins?
- 4 Banana, 1 cup Oats, 1 Eggs, 1 cup Maida, 0.50 cup Wheat Flour, 0.50 cup Sugar, and a few more listed on this page.
- Do I need a pressure cooker for Banana Oatmeal Muffins?
- No, it is cooked in an open pot.
- How many calories are in Banana Oatmeal Muffins?
- About 356 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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