Bharwa Shimla Mirch
- 40 min
- not spicy
- Serves 2
Bharwa shimla mirch: capsicum halves stuffed with amchur-spiced potato and pan-roasted until charred. Vegetarian, serves 2, 40 minutes, step-by-step video.
You’ll need: Pressure Cooker
Ingredients
Green Capsicum2
Oil2 tbsp
Cumin1 tsp
Onion, Finely Chopped1
Ginger Garlic Paste1 tsp
Green Chilli, Finely Chopped1
Turmeric Powder½ tsp
Asafoetida¼ tsp
Coriander Powder½ tsp
Potato, Boiled3
Red Chilli Powder1 tsp
Garam Masala Powder½ tsp
Dry Mango Powder½ tsp
Chaat Masala Powder½ tsp
Salt1 tsp
Contains: wheat.
Nutrition
Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 2 people |
|---|---|---|
| Energy | 329kcal | 658kcal |
| Protein | 5.6g | 11g |
| Carbohydrate | 41g | 81g |
| Fat | 17g | 34g |
| Fibre | 7.5g | 15g |
| Sugar | 6.6g | 13g |
Cookd masalas for green capsicum
Method
Cut the Capsicums in half, deseed them and keep aside.
In a pan, Add the oil and fry the cumin till it starts to crackle. Add in the Onion and cook till the onion turns translucent Add the ginger garlic paste and the green chili. Add turmeric powder, Asafoetida and saute for few minutes
Add the potatoes. Mix the potatoes well and add the Garam Masala, Amchur Powder, Coriander powder, Chaat Masala and salt. Mix everything well and set aside to cool.
Now carefully stuff the potatoes in the capsicum. In the same pan add some oil and roast the Capsicums for 15 minutes on low flame till the outer covering is charred and fully cooked. Make sure you place the capsicum with the potato filling uswards. Garnish with finely chopped coriander and serve hot.
Before you start
- How long does Bharwa Shimla Mirch take?
- 40 minutes from start to finish. That is 10 minutes of preparation and 30 minutes of cooking.
- How many people does Bharwa Shimla Mirch serve?
- 2. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Bharwa Shimla Mirch vegetarian?
- Yes. No meat, no fish and no egg.
- Is Bharwa Shimla Mirch spicy?
- No, it is not spicy.
- What do I need to make Bharwa Shimla Mirch?
- 2 Green Capsicum, 3 Potato, 1 Onion, 1 Green Chilli, 1 tbsp Oil, 1 tsp Cumin, and a few more listed on this page.
- Do I need a pressure cooker for Bharwa Shimla Mirch?
- No, it is cooked in an open pot.
- How many calories are in Bharwa Shimla Mirch?
- About 329 a serving. The full nutrition table is on this page, per serving and for the whole batch.
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