Greek Salad
Veg · Soups & Salads
Good for: Summer
Cook along
4 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Greek salad of tomato, cucumber, onion, capsicum and olives in an olive oil, lemon and honey dressing with feta. Mild, serves 2, 10 minutes, with video.
Ingredients
14 itemsExtra Virgin Olive Oil2 tbsp
Lemon Juice1 tbsp
Honey2 tsp
Dried Oregano¼ tsp
Salt¼ tsp
Black Pepper Powder1 pinch
Cucumber, Slices1 cup
Onion, Thinly Sliced¼ cup
Mint LeavesFor Granish
Feta Cheese100 grams
Tomato, Diced1.5
Olives¼ cup
Green Capsicum, Thinly Sliced½ cup
Rusk4
Contains: milk, wheat.
Nutrition
One serving, and the whole batch of 2. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 2 |
|---|---|---|
| Energy | 567kcal | 1134kcal |
| Protein | 15g | 30g |
| Carbohydrate | 55g | 110g |
| Fat | 33g | 66g |
| Fibre | 4.3g | 8.6g |
| Sugar | 20g | 41g |
Cookd masalas for feta cheese
Method
- 1
In a large bowl, mix all the ingredients for the salad dressing until just combined.
Extra Virgin Olive OilLemon JuiceHoneyDried OreganoSaltBlack Pepper Powder
- 2
Add in the tomato, cucumber, onion, capsicum, and olives.
CucumberOnionTomatoOlivesGreen Capsicum
- 3
Crumble the feta cheese and sprinkle over the top.Mix well to combine
Feta Cheese
- 4
Garnish with mint leaves and serve with rusk.
Mint LeavesRusk
Before you start
- How long does Greek Salad take?
- 10 minutes from start to finish.
- How many people does Greek Salad serve?
- 2. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Greek Salad vegetarian?
- Yes. No meat, no fish and no egg.
- Is Greek Salad spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Greek Salad?
- 100 grams Feta Cheese, 1 cup Cucumber, ¼ cup Olives, 1.5 Tomato, ¼ cup Onion, ½ cup Green Capsicum, and a few more listed on this page.
- Do I need a pressure cooker for Greek Salad?
- No, it is cooked in an open pot.
- How many calories are in Greek Salad?
- About 567 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
Nobody has shared how this one turned out yet. If you cook it, add a photo and a line for the next person.
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