Capsicum Dahi CurryCook

Capsicum Dahi Curry

Also known as Quick capsicum curry, Capsicum curd gravy · Veg · Breads, Curries & Gravies

BreadsCurries & GraviesLow carb

Total25 min
Prep10 min
Cook15 min
Serves3
Per serving152 cal
Spicemedium
Capsicum Dahi Curry

Cook along

3 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Capsicum dahi curry: capsicum cooked with garlic, cumin and ajwain in ghee, thickened with roasted gram flour and curd. Medium-spicy, serves 3, 25 min, video.

Low calorie

Ingredients

17 items
Cooking for3 servings
  • SugarSugar2 grams
  • Coriander LeavesCoriander Leaves2 tbsp
  • GheeGhee1 tbsp
  • CuminCumin½ tsp
  • AjwainAjwain1 grams
  • GarlicGarlic, Finely Chopped5 cloves
  • Green ChilliGreen Chilli, Finely Chopped1
  • OnionOnion, Thinly Sliced1
  • Green CapsicumGreen Capsicum, Thinly Sliced1
  • Turmeric PowderTurmeric Powder¼ tsp
  • Kashmiri Red Chilli PowderKashmiri Red Chilli Powder1.5 tsp
  • Garam Masala PowderGaram Masala Powder½ tsp
  • Chaat Masala PowderChaat Masala Powder¼ tsp
  • Kasuri MethiKasuri Methi1 tsp
  • SaltSalt½ tsp
  • Roasted Gram FlourRoasted Gram Flour1 tbsp
  • CurdCurd1 cup

Contains: milk, wheat.

Nutrition

One serving, and the whole batch of 3. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 3
Energy152kcal456kcal
Protein5.1g15g
Carbohydrate15g45g
Fat8.7g26g
Fibre2.7g8.1g
Sugar7.2g22g

Cookd masalas for green capsicum

Method

  1. 1

    In a pan, heat some ghee and ad the cumin seeds and carrom seeds. Add the finely chopped garlic and saute until golden brown. Add finely chopped green chillies. Add the onions and saute. Add the sliced capsicum and saute on a low flame until soft.

    GheeCuminAjwainGarlicGreen ChilliOnionGreen Capsicum

  2. 2

    Add the powdered spices, seasonings and kasuri methi. Cook for 1-2 mins. Add the roasted gram flour and cook for 1-2 mins. Turn off the flame and cool for 1-2 mins.

    Turmeric PowderKashmiri Red Chilli PowderGaram Masala PowderChaat Masala PowderKasuri MethiSaltRoasted Gram Flour

  3. 3

    Whisk some curd and set aside. Add the whisked curd and mix well. If the pan is too hot, the curd will split. Finish generously with freshly chopped coriander leaves and serve hot with chappatis.

    SugarCoriander LeavesCurd

Before you start

How long does Capsicum Dahi Curry take?
25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
How many people does Capsicum Dahi Curry serve?
3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Capsicum Dahi Curry vegetarian?
Yes. No meat, no fish and no egg.
Is Capsicum Dahi Curry spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Capsicum Dahi Curry?
1 Green Capsicum, 1 cup Curd, 1 tbsp Roasted Gram Flour, 2 grams Sugar, 1 grams Ajwain, 1 Green Chilli, and a few more listed on this page.
Do I need a pressure cooker for Capsicum Dahi Curry?
No, it is cooked in an open pot.
How many calories are in Capsicum Dahi Curry?
About 152 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

4 notes
  • W

    Waylon GomesMay 2025

    I tried this and must say.... added some stirred chicken with this and it complemented it quite well

  • R

    revathy6198February 2026

    very good

    A cook's photo of Capsicum Dahi Curry
  • R

    revathy6198February 2026

    very good

    A cook's photo of Capsicum Dahi Curry
  • J

    Josephine A G PatriciaMay 2025

    Loved the recipe! My father who never eats capsicum had second helpings. keep up the good work guys!

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