How long does Channa Dal Gelato take?

40 minutes from start to finish. That is 20 minutes of preparation and 20 minutes of cooking.

How many people does Channa Dal Gelato serve?

6. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Channa Dal Gelato vegetarian?

Yes. No meat, no fish and no egg.

What do I need to make Channa Dal Gelato?

1 cup Chana Dal, 1 cup Jaggery, 1 cup Coconut Milk, 2 cup Water, 2 tbsp Cashew (full), ½ tsp Cardamom Powder, and a few more listed on this page.

Do I need a pressure cooker for Channa Dal Gelato?

Yes, this one is cooked under pressure.

How many calories are in Channa Dal Gelato?

About 378 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Channa Dal GelatoCook

Channa Dal Gelato

Name: Channa Dal Gelato
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 6 servings
Cuisine: Indian, Tamil Nadu
Ingredients: 1 cup Chana Dal; 2 cup Water; 1 cup Jaggery; 1 cup Coconut Milk; ½ tsp Cardamom Powder; 2 tbsp Cashew (full), Finely Chopped

Veg · Dal, Snacks & Starters

Dal Snacks & Starters Sweets & Desserts Vegan Jain Gluten-free Dairy-free

Total40 min

Prep20 min

Cook20 min

Serves6

Per serving378 cal

Spicenot spicy

You’ll need: Pressure Cooker

Good for: Party, Summer

Cook along

3 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Start cooking

Channa dal gelato of cooked chana dal blended with jaggery, coconut milk and cardamom, then frozen. Serves 6, 40 minutes plus freezing, step-by-step video.

Low calorie

Ingredients

6 items

Cooking for6 servings

Chana Dal1 cup
Water2 cup
Jaggery1 cup
Coconut Milk1 cup
Cardamom Powder½ tsp
Cashew (full), Finely Chopped2 tbsp

Contains: cashew or other tree nuts.

Nutrition

One serving, and the whole batch of 6. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per serving	All 6
Energy	378kcal	2268kcal
Protein	8.3g	50g
Carbohydrate	61g	368g
Fat	13g	77g
Fibre	5.2g	31g
Sugar	36g	213g

Cookd masalas for chana dal

Method

1
Wash the channa dal thoroughly and soak it in enough water for 1-2 hours. Pressure cook the soaked dal with 2 cups of water until fully cooked and soft. Once cooked, drain any excess water and mash the dal lightly. Keep aside.. Add jaggery and ½ tsp cardamom powder and mix well. Allow the mixture to cool completely.
Chana DalWaterJaggery
2
Transfer the cooled mixture to a blender and blend until smooth and creamy, adding a little water if required to adjust consistency.
Coconut MilkCardamom Powder
3
Pour the mixture into a freezer-safe container.Freeze for 2–3 hours, then remove and blend or whisk once to break ice crystals. Return to the freezer and freeze until set. Remove from the freezer 5–10 minutes before serving for a soft, gelato-like texture.
Cashew (full)

Before you start

How long does Channa Dal Gelato take?: 40 minutes from start to finish. That is 20 minutes of preparation and 20 minutes of cooking.
How many people does Channa Dal Gelato serve?: 6. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Channa Dal Gelato vegetarian?: Yes. No meat, no fish and no egg.
Is Channa Dal Gelato spicy?: No, it is not spicy.
What do I need to make Channa Dal Gelato?: 1 cup Chana Dal, 1 cup Jaggery, 1 cup Coconut Milk, 2 cup Water, 2 tbsp Cashew (full), ½ tsp Cardamom Powder, and a few more listed on this page.
Do I need a pressure cooker for Channa Dal Gelato?: Yes, this one is cooked under pressure.
How many calories are in Channa Dal Gelato?: About 378 a serving. The full nutrition table is on this page, per serving and for the whole batch.