Chilli Garlic Mutton
Also known as Chintamani Mutton, Cooker Mutton · Non-veg · Curries & Gravies, Kuzhambu, Sambar & Rasam
Curries & GraviesKuzhambu, Sambar & RasamGluten-freeDairy-free
You’ll need: Pressure Cooker
Good for: Bakrid, Party
Cook along
3 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Kongu-style chilli garlic mutton, pressure-cooked without water with shallots, red chillies and whole garlic pods. Spicy, serves 4, 40 minutes, with video.
Low calorie
Ingredients
8 itemsGroundnut oil¼ cup
Small Onion (Shallots), Halved200 grams
Dry Red Chilli, Deseeded and Chopped20
Mutton1 grams
Salt1 tsp
Turmeric Powder½ tsp
Garlic Pod/ Bulb120 grams
Coriander Leaves, Finely Chopped1 tbsp
Contains: groundnut.
Nutrition
One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 4 |
|---|---|---|
| Energy | 279kcal | 1116kcal |
| Protein | 5.7g | 23g |
| Carbohydrate | 29g | 115g |
| Fat | 19g | 75g |
| Fibre | 9.4g | 38g |
| Sugar | 5.9g | 24g |
Cookd masalas for mutton
Method
- 1
Add halved shallots and saute Fry for a minute
Groundnut oilSmall Onion (Shallots)Dry Red Chilli
- 2
Mix it well Place the whole garlic pods inside Don’t add any water, pressure cook on a low flame for 25 mins Once the pressure settles, open the cooker
MuttonSaltTurmeric PowderGarlic Pod/ Bulb
- 3
Squeeze the garlic pulp from the pods Mix gently so that the mutton doesn’t break Simmer to the desired consistency Finish it with coriander leaves
Coriander Leaves
Before you start
- How long does Chilli Garlic Mutton take?
- 40 minutes from start to finish. That is 10 minutes of preparation and 30 minutes of cooking.
- How many people does Chilli Garlic Mutton serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Chilli Garlic Mutton vegetarian?
- No, it contains meat or fish.
- Is Chilli Garlic Mutton spicy?
- It is hot: 3 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Chilli Garlic Mutton?
- 1 grams Mutton, 120 grams Garlic Pod/ Bulb, 20 Dry Red Chilli, ¼ cup Groundnut oil, 200 grams Small Onion (Shallots), 1 tbsp Coriander Leaves, and a few more listed on this page.
- Do I need a pressure cooker for Chilli Garlic Mutton?
- Yes, this one is cooked under pressure.
- How many calories are in Chilli Garlic Mutton?
- About 279 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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