Chilli Garlic Mutton
- 40 min
- hot
- Serves 4
Kongu-style chilli garlic mutton, pressure-cooked without water with shallots, red chillies and whole garlic pods. Spicy, serves 4, 40 minutes, with video.
You’ll need: Pressure Cooker
Good for: Bakrid, Party
Ingredients
Groundnut oil¼ cup
Small Onion (Shallots), Halved200 grams
Dry Red Chilli, Deseeded and Chopped20
Mutton1 grams
Salt1 tsp
Turmeric Powder½ tsp
Garlic Pod/ Bulb120 grams
Coriander Leaves, Finely Chopped1 tbsp
Contains: groundnut.
Nutrition
Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 4 people |
|---|---|---|
| Energy | 279kcal | 1116kcal |
| Protein | 5.7g | 23g |
| Carbohydrate | 29g | 114g |
| Fat | 19g | 75g |
| Fibre | 9.3g | 37g |
| Sugar | 5.9g | 24g |
Cookd masalas for mutton
Method
Add halved shallots and saute Fry for a minute
Mix it well Place the whole garlic pods inside Don’t add any water, pressure cook on a low flame for 25 mins Once the pressure settles, open the cooker
Squeeze the garlic pulp from the pods Mix gently so that the mutton doesn’t break Simmer to the desired consistency Finish it with coriander leaves
Before you start
- How long does Chilli Garlic Mutton take?
- 40 minutes from start to finish. That is 10 minutes of preparation and 30 minutes of cooking.
- How many people does Chilli Garlic Mutton serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Chilli Garlic Mutton vegetarian?
- No, it contains meat or fish.
- Is Chilli Garlic Mutton spicy?
- It is hot: 3 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Chilli Garlic Mutton?
- 1 grams Mutton, 120 grams Garlic Pod/ Bulb, 20 Dry Red Chilli, ¼ cup Groundnut oil, 200 grams Small Onion (Shallots), 1 tbsp Coriander Leaves, and a few more listed on this page.
- Do I need a pressure cooker for Chilli Garlic Mutton?
- Yes, this one is cooked under pressure.
- How many calories are in Chilli Garlic Mutton?
- About 279 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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