Lamb VindalooCook
Lamb Vindaloo

Lamb Vindaloo

  • 60 min
  • medium
  • Serves 6

Prep 10 min · Cook 50 min

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6 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as mutton vindaloo · Non-veg · Curries & Gravies

Goan lamb vindaloo: mutton marinated in a Kashmiri chilli, garlic and vinegar paste, then simmered. Medium-spicy, serves 6, 1 hour plus marinating, video.

High protein

Good for: Bakrid, Party

Ingredients

17 items

6 people
  • Dried Kashmiri Red Chilli10
  • Dry Red Chilli8
  • Onion, Roughly Chopped1 cup
  • Black Peppercorns1 tbsp
  • Coriander Seeds1 tbsp
  • Cloves10
  • Cinnamon2 inch
  • Cumin2 tsp
  • Garlic15 cloves
  • Ginger, Roughly Chopped1 inch
  • Vinegar3 tbsp
  • Mutton1 kg
  • Oil4 tbsp
  • Onion, Finely Chopped1 cup
  • Salt2 tsp
  • Sugar1 tsp
  • Water, Hot1 cup

Nutrition

Per 1 person, and for all 6 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 6 people
Energy426kcal2556kcal
Protein37g220g
Carbohydrate20g122g
Fat24g145g
Fibre7.7g46g
Sugar4.3g26g

Cookd masalas for mutton

Method

  1. 1

    Heat 2 tbsp of oil in a pan. Add all the ingredients needed for the paste, except the vinegar. Cook until it is fragrant.

    Dried Kashmiri Red ChilliDry Red ChilliOnionBlack PeppercornsCoriander SeedsClovesCinnamonCuminGarlicGinger

  2. 2

    Once they cooled down a little, add them to a mixer jar. Add vinegar and grind to a paste.

    Vinegar

  3. 3

    Marinate the mutton with the paste for at least 2 hours. It tastes best when marinated overnight.

    Mutton

  4. 4

    In a pan, heat 4 tbsp oil and add the chopped onions and saute until it starts to brown.

    OilOnion

  5. 5

    Add the marinated mutton. Cook for 5 minutes, stirring occasionally. Add 2 tsp of salt and sugar.

    SaltSugar

  6. 6

    Add water and bring it to a boil. Cover and simmer on medium-low heat for 45 minutes, or until the mutton is well cooked and tender. Stir occasionally to make sure it is not sticking to the bottom of the pan.

    Water

Before you start

How long does Lamb Vindaloo take?
1 hour from start to finish. That is 10 minutes of preparation and 50 minutes of cooking.
How many people does Lamb Vindaloo serve?
6. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Lamb Vindaloo vegetarian?
No, it contains meat or fish.
Is Lamb Vindaloo spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Lamb Vindaloo?
1 kg Mutton, 10 Dried Kashmiri Red Chilli, 8 Dry Red Chilli, 3 tbsp Vinegar, 1 cup Onion, 10 Cloves, and a few more listed on this page.
Do I need a pressure cooker for Lamb Vindaloo?
No, it is cooked in an open pot.
How many calories are in Lamb Vindaloo?
About 426 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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