How long does Chilli Paneer Puffs take?

15 minutes from start to finish. That is 10 minutes of preparation and 5 minutes of cooking.

How many people does Chilli Paneer Puffs serve?

2. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Chilli Paneer Puffs vegetarian?

Yes. No meat, no fish and no egg.

Is Chilli Paneer Puffs spicy?

It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Chilli Paneer Puffs?

100 grams Paneer, 2 Puffs, 1 tbsp Red Chilli Sauce, ½ tsp Soy Sauce, ¼ cup Onion, 2 tbsp Tomato Sauce, and a few more listed on this page.

Do I need a pressure cooker for Chilli Paneer Puffs?

No, it is cooked in an open pot.

How many calories are in Chilli Paneer Puffs?

About 242 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Chilli Paneer PuffsCook

Chilli Paneer Puffs

Name: Chilli Paneer Puffs
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2 servings
Cuisine: Indian, Pan-Indian
Ingredients: 2 tbsp Tomato Sauce; ½ tsp Soy Sauce; 1 tbsp Red Chilli Sauce; ¼ tsp Salt; ½ tsp Black Pepper Powder; 1 tbsp Oil; 100 grams Paneer; ¼ cup Onion, Finely Chopped; 2 Puffs; For Garnish Spring Onion (greens), Finely Chopped; For Garnish White Sesame Seeds

15 min
medium
Serves 2

Prep 10 min · Cook 5 min

Start cooking

3 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as chilli paneer puff, paneer puff · Veg · Snacks & Starters, Cakes, Cookies & Bakes

Snacks & Starters Cakes, Cookies & Bakes Low carb

Chilli paneer puffs: split puffs filled with paneer and onion tossed in tomato, red chilli and soy sauces. Quick, medium-spicy, serves 2, 15 minutes, video.

Good for: Party, Rainy Day

Ingredients

11 items

2 people

Tomato Sauce2 tbsp
Soy Sauce½ tsp
Red Chilli Sauce1 tbsp
Salt¼ tsp
Black Pepper Powder½ tsp
Oil1 tbsp
Paneer100 grams
Onion, Finely Chopped¼ cup
Puffs2
Spring Onion (greens), Finely ChoppedFor Garnish
White Sesame SeedsFor Garnish

Cooking for someone with an allergy? Read every ingredient above. We have not finished checking allergens on this recipe.

Nutrition

Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per 1 person	All 2 people
Energy	242kcal	484kcal
Protein	9.9g	20g
Carbohydrate	8.4g	17g
Fat	19g	38g
Fibre	0.9g	1.8g
Sugar	5.3g	11g

Cookd masalas for paneer

Method

1
Mix all the sauce, salt and pepper together in a bowl.
Tomato SauceSoy SauceRed Chilli SauceSaltBlack Pepper Powder
2
In a pan, heat oil and add the paneer and onion. Cook for a minute, then add the sauces. Cook for 2 minutes until the sauce coat the paneer well. Turn off the heat.
OilPaneerOnion
3
Split open the puffs and add the cooked paneer. Garnish it with some spring onion greens and white sesame seeds.
PuffsSpring Onion (greens)White Sesame Seeds

Before you start

How long does Chilli Paneer Puffs take?: 15 minutes from start to finish. That is 10 minutes of preparation and 5 minutes of cooking.
How many people does Chilli Paneer Puffs serve?: 2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Chilli Paneer Puffs vegetarian?: Yes. No meat, no fish and no egg.
Is Chilli Paneer Puffs spicy?: It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Chilli Paneer Puffs?: 100 grams Paneer, 2 Puffs, 1 tbsp Red Chilli Sauce, ½ tsp Soy Sauce, ¼ cup Onion, 2 tbsp Tomato Sauce, and a few more listed on this page.
Do I need a pressure cooker for Chilli Paneer Puffs?: No, it is cooked in an open pot.
How many calories are in Chilli Paneer Puffs?: About 242 a serving. The full nutrition table is on this page, per serving and for the whole batch.