How long does Coconut Date Frappe take?

10 minutes from start to finish.

How many people does Coconut Date Frappe serve?

1. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Coconut Date Frappe vegetarian?

Yes. No meat, no fish and no egg.

What do I need to make Coconut Date Frappe?

150 ml Coconut Milk, 8 Dates, ¼ cup Dessicated Coconut, ½ cup Ice Cubes, and a few more listed on this page.

Do I need a pressure cooker for Coconut Date Frappe?

No, it is cooked in an open pot.

How many calories are in Coconut Date Frappe?

About 690 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Coconut Date FrappeCook

Coconut Date Frappe

Name: Coconut Date Frappe
Cook time: 10 min
Total time: 10 min
Yield: 1 servings
Cuisine: Indian, Pan-Indian
Ingredients: 8 Dates; ¼ cup Dessicated Coconut; 150 ml Coconut Milk; ½ cup Ice Cubes; ½ cup Ice Cubes

10 min
not spicy
Serves 1

Start cooking

2 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as coconut date shake · Veg · Drinks

Drinks Vegan Jain Gluten-free Dairy-free

Coconut date frappe blended from dates, desiccated coconut, coconut milk and ice, poured over ice. A quick cold drink for 1 in 10 minutes, step-by-step video.

Good for: Summer

Ingredients

4 items

1 person

Dates8
Dessicated Coconut¼ cup
Coconut Milk150 ml
Ice Cubes1 cup

Nutrition

Per 1 person. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per 1 person
Energy	690kcal
Protein	6.8g
Carbohydrate	62g
Fat	53g
Fibre	12g
Sugar	47g

Cookd masalas for dates

Chettinad Masala
from ₹94
Chettinad Masalafrom ₹94

Method

1
Add all the ingredients into a blender and blend until smooth
DatesDessicated CoconutCoconut MilkIce Cubes
2
Fill a glass with ice and pour the frappe into the glass. Garnish with desiccated coconut.
Ice Cubes

Before you start

How long does Coconut Date Frappe take?: 10 minutes from start to finish.
How many people does Coconut Date Frappe serve?: 1. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Coconut Date Frappe vegetarian?: Yes. No meat, no fish and no egg.
Is Coconut Date Frappe spicy?: No, it is not spicy.
What do I need to make Coconut Date Frappe?: 150 ml Coconut Milk, 8 Dates, ¼ cup Dessicated Coconut, ½ cup Ice Cubes, and a few more listed on this page.
Do I need a pressure cooker for Coconut Date Frappe?: No, it is cooked in an open pot.
How many calories are in Coconut Date Frappe?: About 690 a serving. The full nutrition table is on this page, per serving and for the whole batch.