Coconut Date FrappeCook

Coconut Date Frappe

Veg · Drinks

DrinksVeganJainGluten-freeDairy-free

Total10 min
Cook10 min
Serves1
Per serving725 cal
Spicenot spicy

Good for: Summer

Coconut Date Frappe

Cook along

2 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Coconut date frappe blended from dates, desiccated coconut, coconut milk and ice, poured over ice. A quick cold drink for 1 in 10 minutes, step-by-step video.

Ingredients

4 items
Cooking for1 serving
  • DatesDates8
  • Dessicated CoconutDessicated Coconut¼ cup
  • Ice CubesIce Cubes1 cup
  • Coconut MilkCoconut Milk150 ml

Nutrition

Per serving. Worked out from the ingredients, so treat it as a close guide.

NutrientPer serving
Energy725kcal
Protein7.1g
Carbohydrate63g
Fat56g
Fibre13g
Sugar48g

Cookd masalas for dates

Method

  1. 1

    Add all the ingredients into a blender and blend until smooth

    DatesDessicated CoconutCoconut MilkIce Cubes

  2. 2

    Fill a glass with ice and pour the frappe into the glass. Garnish with desiccated coconut.

    Ice Cubes

Before you start

How long does Coconut Date Frappe take?
10 minutes from start to finish.
How many people does Coconut Date Frappe serve?
1. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Coconut Date Frappe vegetarian?
Yes. No meat, no fish and no egg.
Is Coconut Date Frappe spicy?
No, it is not spicy.
What do I need to make Coconut Date Frappe?
150 ml Coconut Milk, 8 Dates, ¼ cup Dessicated Coconut, ½ cup Ice Cubes, and a few more listed on this page.
Do I need a pressure cooker for Coconut Date Frappe?
No, it is cooked in an open pot.
How many calories are in Coconut Date Frappe?
About 725 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

Nobody has shared how this one turned out yet. If you cook it, add a photo and a line for the next person.

Share how it turned out

Add a photo and a line for the next person who cooks it.

0/2000