Coconut Prawn Pulao
- 40 min
- mild
- Serves 5
Goan coconut prawn pulao: soaked basmati cooked in coconut milk with prawns, tomato, whole spices and cashews. Mild, serves 5, 40 min plus soaking, video.
Good for: Party
Ingredients
- Basmati Rice2 cup
- Cashew (half)10
- Ghee1 tbsp
- Cinnamon2 inch
- Cloves5
- Black Peppercorns10
- Green Cardamom4
- Onion, Thinly Sliced1 cup
- Green Chilli, Slit2
- Ginger Garlic Paste2 tsp
- Prawns½ cup
- Tomato, Finely Chopped½ cup
- Coconut Milk½ cup
- Water3 cup
- Salt2 tsp
- Sugar1 tsp
- Lemon Juice1 tsp
Contains: milk, cashew or other tree nuts, shellfish.
Nutrition
Per 1 person, and for all 5 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 5 people |
|---|---|---|
| Energy | 420kcal | 2100kcal |
| Protein | 13g | 63g |
| Carbohydrate | 71g | 354g |
| Fat | 11g | 54g |
| Fibre | 4g | 20g |
| Sugar | 3.4g | 17g |
Cookd masalas for prawns
Method
Wash the basmati rice in water and soak it in water for at least 20 minutes. Soak the cashews in water.
In a pot, heat the ghee and add cinnamon, cloves, peppercorns, and cardamom. Add the onions and green chilies. Cook until the onion turns translucent.
Add the ginger-garlic paste. Saute for 1 minute.
To this, add the peeled shrimp and chopped tomato.
Add the coconut milk and 3 cups of water. Add the salt and sugar.
Once it comes to a boil, add the lemon juice and the soaked rice.
Cover with a lid and cook on low flame for 20 minutes. After 20 minutes, add the soaked cashew nuts and gently mix the rice.
Before you start
- How long does Coconut Prawn Pulao take?
- 40 minutes from start to finish. That is 20 minutes of preparation and 20 minutes of cooking.
- How many people does Coconut Prawn Pulao serve?
- 5. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Coconut Prawn Pulao vegetarian?
- No, it contains meat or fish.
- Is Coconut Prawn Pulao spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Coconut Prawn Pulao?
- ½ cup Prawns, ½ cup Coconut Milk, 2 cup Basmati Rice, 1 cup Onion, ½ cup Tomato, 10 Cashew (half), and a few more listed on this page.
- Do I need a pressure cooker for Coconut Prawn Pulao?
- No, it is cooked in an open pot.
- How many calories are in Coconut Prawn Pulao?
- About 420 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
2 notes- C
A Cookd cookMay 2023
😋
- C
A Cookd cookNovember 2021
delicious


