Coconut Prawn Pulao
Also known as Prawn Pulao, Goan Pulao, Goan Coconut Pulao, Prawn Coconut Milk Pulao · Non-veg · Biryani & Pulao, Rice dishes
Good for: Party
Cook along
7 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Goan coconut prawn pulao: soaked basmati cooked in coconut milk with prawns, tomato, whole spices and cashews. Mild, serves 5, 40 min plus soaking, video.
Ingredients
17 itemsCashew (half)10
Ghee1 tbsp
Cinnamon2 inch
Cloves5
Green Cardamom4
Black Peppercorns10
Onion, Thinly Sliced1 cup
Green Chilli, Slit2
Ginger Garlic Paste2 tsp
Tomato, Finely Chopped0.50 cup
Water3 cup
Salt2 tsp
Sugar1 tsp
Lemon Juice1 tsp
Prawns0.50 cup
Basmati Rice2 cup
Coconut Milk0.50 cup
Contains: milk, cashew or other tree nuts, shellfish.
Nutrition
One serving, and the whole batch of 5. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 5 |
|---|---|---|
| Energy | 422kcal | 2110kcal |
| Protein | 13g | 64g |
| Carbohydrate | 71g | 356g |
| Fat | 11g | 54g |
| Fibre | 4g | 20g |
| Sugar | 3.6g | 18g |
Cookd masalas for prawns
Method
- 1
Wash the basmati rice in water and soak it in water for at least 20 minutes. Soak the cashews in water.
Cashew (half)Basmati Rice
- 2
In a pot, heat the ghee and add cinnamon, cloves, peppercorns, and cardamom. Add the onions and green chilies. Cook until the onion turns translucent.
GheeCinnamonClovesGreen CardamomBlack PeppercornsOnionGreen Chilli
- 3
Add the ginger-garlic paste. Saute for 1 minute.
Ginger Garlic Paste
- 4
To this, add the peeled shrimp and chopped tomato.
TomatoPrawns
- 5
Add the coconut milk and 3 cups of water. Add the salt and sugar.
WaterSaltSugarCoconut Milk
- 6
Once it comes to a boil, add the lemon juice and the soaked rice.
Lemon Juice
- 7
Cover with a lid and cook on low flame for 20 minutes. After 20 minutes, add the soaked cashew nuts and gently mix the rice.
Before you start
- How long does Coconut Prawn Pulao take?
- 40 minutes from start to finish. That is 20 minutes of preparation and 20 minutes of cooking.
- How many people does Coconut Prawn Pulao serve?
- 5. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Coconut Prawn Pulao vegetarian?
- No, it contains meat or fish.
- Is Coconut Prawn Pulao spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Coconut Prawn Pulao?
- 0.50 cup Prawns, 0.50 cup Coconut Milk, 2 cup Basmati Rice, 1 cup Onion, 0.50 cup Tomato, 10 Cashew (half), and a few more listed on this page.
- Do I need a pressure cooker for Coconut Prawn Pulao?
- No, it is cooked in an open pot.
- How many calories are in Coconut Prawn Pulao?
- About 422 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
2 notes- C
A Cookd cookMay 2023
😋
- C
A Cookd cookNovember 2021
delicious
More like this
Prawn Biryani
40 mins766 cal
mild · Open Pot · Source of protein
Malabar Prawn Curry
50 mins685 cal
medium · Simmered · High fibre
Prawn Ghee Roast
25 mins318 cal
hot · Sautéd · High protein
Prawn & Half-Boil Dosa
40 mins373 cal
medium · Sautéd · High protein
Prawn Recheado
30 mins446 cal
medium · Sautéd · High protein


