Cookd Marina Fish Fry Kit- Whole fishCook
Cookd Marina Fish Fry Kit- Whole fish

Cookd Marina Fish Fry Kit- Whole fish

  • 30 min
  • medium
  • Serves 6

Prep 10 min · Cook 20 min

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3 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as meen fry, meen varuval · Non-veg · Dry sides, Snacks & Starters

Whole fish fry in a paste of Cookd Marina Fish Fry Kit masala, water and lemon, pan-seared. Medium-spicy, serves 6, 30 min plus marinating, video.

High proteinLow calorie

Good for: Party, Rainy Day

Ingredients

6 items

6 people
  • Cookd Marina Fish Fry KitCookd Marina Fish Fry Kit2 pack
  • Water7 tbsp
  • Lemon Juice20 ml
  • Fish750 grams
  • Oil3 tbsp
  • Curry leaves1 sprigs

Contains: fish.

Nutrition

Per 1 person, and for all 6 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 6 people
Energy256kcal1536kcal
Protein29g176g
Carbohydrate9.2g55g
Fat12g74g
Fibre3.4g20g
Sugar0.6g3.6g

Cookd masalas for fish

Method

  1. 1

    Add 1 pouch (75 g) masala to a bowl with 7 tbsp (100 ml) water, add juice from 1 lemon and mix to form a thick paste. Apply the marinade on the fish and spread it evenly. Let it marinate for 30 minutes for better results.

    Cookd Marina Fish Fry KitWaterLemon JuiceFish

  2. 2

    Heat a pan, add oil and sear the fish on a medium flame for 4 minutes on each side. Alternatively it can be deep fried for 4 minutes or till fully cooked.

    OilCurry leaves

  3. 3

    Garnish it with onion rings and lemon wedges. Add the marina style sprinkler on top and serve hot.

    Cookd Marina Fish Fry Kit

Before you start

How long does Cookd Marina Fish Fry Kit- Whole fish take?
30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
How many people does Cookd Marina Fish Fry Kit- Whole fish serve?
6. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Cookd Marina Fish Fry Kit- Whole fish vegetarian?
No, it contains meat or fish.
Is Cookd Marina Fish Fry Kit- Whole fish spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Cookd Marina Fish Fry Kit- Whole fish?
750 grams Fish, 1 pack Cookd Marina Fish Fry Kit, 20 ml Lemon Juice, 7 tbsp Water, 3 tbsp Oil, 1 sprigs Curry leaves, and a few more listed on this page.
Do I need a pressure cooker for Cookd Marina Fish Fry Kit- Whole fish?
No, it is cooked in an open pot.
How many calories are in Cookd Marina Fish Fry Kit- Whole fish?
About 256 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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