Cookd Marina Fish Fry Kit (boneless)Cook

Cookd Marina Fish Fry Kit (boneless)

Non-veg · Dry sides, Snacks & Starters

Dry sidesSnacks & StartersLow carbHigh proteinGluten-freeDairy-free

Total20 min
Prep10 min
Cook10 min
Serves6
Per serving202 cal
Spicemedium

Good for: Party, Rainy Day

Cookd Marina Fish Fry Kit (boneless)

Cook along

3 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Boneless fish fry in a dry marinade of Cookd Marina Fish Fry Kit masala and lemon juice, deep-fried. Medium-spicy, serves 6, 20 min plus marinating, video.

High proteinLow calorie

Ingredients

4 items
Cooking for6 servings
  • Cookd Marina Fish Fry KitCookd Marina Fish Fry Kit2 pack
  • Fish (Boneless)Fish (Boneless)750 grams
  • Lemon JuiceLemon Juice20 ml
  • Sunflower OilSunflower Oilfor deep frying

Contains: fish.

Nutrition

One serving, and the whole batch of 6. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 6
Energy202kcal1212kcal
Protein27g163g
Carbohydrate9.1g55g
Fat6.7g40g
Fibre3.3g20g
Sugar0.6g3.6g

Cookd masalas for fish (boneless)

Method

  1. 1

    Add 1 pouch (75 g) masala to a bowl with juice from 1 lemon and mix to form a dry marinade. Apply the marinade on the fish and coat it evenly. Let it marinate for 30 minutes for better results.

    Cookd Marina Fish Fry KitFish (Boneless)Lemon Juice

  2. 2

    Heat the oil and deep fry the fish on a medium flame for 4 minutes or till fully cooked. Alternatively it can be pan fried for 4 minutes on each side.

    Sunflower Oil

  3. 3

    Garnish it with onion rings and lemon wedges. Add the marina style sprinkler on top and serve hot.

    Cookd Marina Fish Fry Kit

Before you start

How long does Cookd Marina Fish Fry Kit (boneless) take?
20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.
How many people does Cookd Marina Fish Fry Kit (boneless) serve?
6. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Cookd Marina Fish Fry Kit (boneless) vegetarian?
No, it contains meat or fish.
Is Cookd Marina Fish Fry Kit (boneless) spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Cookd Marina Fish Fry Kit (boneless)?
750 grams Fish (Boneless), 1 pack Cookd Marina Fish Fry Kit, 20 ml Lemon Juice, for deep frying Sunflower Oil, and a few more listed on this page.
Do I need a pressure cooker for Cookd Marina Fish Fry Kit (boneless)?
No, it is cooked in an open pot.
How many calories are in Cookd Marina Fish Fry Kit (boneless)?
About 202 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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