Cookd Malabar Fish Biryani
Non-veg · Biryani & Pulao, Rice dishes
Biryani & PulaoRice dishesOne-pot mealsHigh proteinGluten-free
Good for: Ramzan
Cook along
5 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Malabar fish biryani: boneless fish in Cookd Malabar Biryani Kit paste under seeraga samba rice, sealed. Medium-spicy, serves 3, 30 min plus soaking, video.
High protein
Ingredients
12 itemsSalt1 tbsp
Raisins, Fried10
Seeraga Samba Rice1 cup
Water
Fish (Boneless)500 grams
Coriander Leaves, Finely Chopped2 tbsp
Malabar Seasoning Oil1 pack
Cookd Malabar Biryani Kit220 grams
Mint Leaves2 tbsp
Onion, Fried2 tbsp
Cashew (half), Fried10
Ghee1 tbsp
Contains: milk, cashew or other tree nuts, fish.
Nutrition
One serving, and the whole batch of 3. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 3 |
|---|---|---|
| Energy | 735kcal | 2205kcal |
| Protein | 43g | 130g |
| Carbohydrate | 94g | 281g |
| Fat | 20g | 60g |
| Fibre | 2.6g | 7.8g |
| Sugar | 1.6g | 4.8g |
Cookd masalas for fish (boneless)
Method
- 1
Wash and soak 250g of kaima rice for 20-30 mins.
Seeraga Samba RiceWater
- 2
In another pot, bring 2L water to a boil with 1 tbsp (12g) of salt. Strain the soaked rice and add it to the pot of water, boil for 5-6 mins, until the rice is 75% done.
Salt
- 3
In a biryani pot, add the malabar biryani paste and saute for a minute. Add the fish and mix with the paste for a minute. Cook for 2 - 3 minutes.
Fish (Boneless)Cookd Malabar Biryani Kit
- 4
Strain the cooked rice and add directly on top of the biryani masala and add 1/4 cup of the boiled rice water. Add fried onions, coriander leaves, mint leaves, fried cashews and fried raisins as garnish. Cover tightly and cook on dum for 12-15 mins then allow it to rest for 10-15 mins.
RaisinsCoriander LeavesMint LeavesOnionCashew (half)
- 5
Pour over the seasoning oil and fluff the biryani rice and masala gently Drizzle ghee (optional) and serve hot!
Malabar Seasoning OilGhee
Before you start
- How long does Cookd Malabar Fish Biryani take?
- 30 minutes from start to finish.
- How many people does Cookd Malabar Fish Biryani serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Cookd Malabar Fish Biryani vegetarian?
- No, it contains meat or fish.
- Is Cookd Malabar Fish Biryani spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Cookd Malabar Fish Biryani?
- 500 grams Fish (Boneless), 220 grams Cookd Malabar Biryani Kit, 1 cup Seeraga Samba Rice, 1 pack Malabar Seasoning Oil, 10 Raisins, 10 Cashew (half), and a few more listed on this page.
- Do I need a pressure cooker for Cookd Malabar Fish Biryani?
- No, it is cooked in an open pot.
- How many calories are in Cookd Malabar Fish Biryani?
- About 735 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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