Cookd Malabar Fish BiryaniCook

Cookd Malabar Fish Biryani

Non-veg · Biryani & Pulao, Rice dishes

Biryani & PulaoRice dishesOne-pot mealsHigh proteinGluten-free

Total30 min
Cook30 min
Serves3
Per serving735 cal
Spicemedium

Good for: Ramzan

Cookd Malabar Fish Biryani

Cook along

5 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Malabar fish biryani: boneless fish in Cookd Malabar Biryani Kit paste under seeraga samba rice, sealed. Medium-spicy, serves 3, 30 min plus soaking, video.

High protein

Ingredients

12 items
Cooking for3 servings
  • SaltSalt1 tbsp
  • RaisinsRaisins, Fried10
  • Seeraga Samba RiceSeeraga Samba Rice1 cup
  • WaterWater
  • Fish (Boneless)Fish (Boneless)500 grams
  • Coriander LeavesCoriander Leaves, Finely Chopped2 tbsp
  • Malabar Seasoning OilMalabar Seasoning Oil1 pack
  • Cookd Malabar Biryani KitCookd Malabar Biryani Kit220 grams
  • Mint LeavesMint Leaves2 tbsp
  • OnionOnion, Fried2 tbsp
  • Cashew (half)Cashew (half), Fried10
  • GheeGhee1 tbsp

Contains: milk, cashew or other tree nuts, fish.

Nutrition

One serving, and the whole batch of 3. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 3
Energy735kcal2205kcal
Protein43g130g
Carbohydrate94g281g
Fat20g60g
Fibre2.6g7.8g
Sugar1.6g4.8g

Cookd masalas for fish (boneless)

Method

  1. 1

    Wash and soak 250g of kaima rice for 20-30 mins.

    Seeraga Samba RiceWater

  2. 2

    In another pot, bring 2L water to a boil with 1 tbsp (12g) of salt. Strain the soaked rice and add it to the pot of water, boil for 5-6 mins, until the rice is 75% done.

    Salt

  3. 3

    In a biryani pot, add the malabar biryani paste and saute for a minute. Add the fish and mix with the paste for a minute. Cook for 2 - 3 minutes.

    Fish (Boneless)Cookd Malabar Biryani Kit

  4. 4

    Strain the cooked rice and add directly on top of the biryani masala and add 1/4 cup of the boiled rice water. Add fried onions, coriander leaves, mint leaves, fried cashews and fried raisins as garnish. Cover tightly and cook on dum for 12-15 mins then allow it to rest for 10-15 mins.

    RaisinsCoriander LeavesMint LeavesOnionCashew (half)

  5. 5

    Pour over the seasoning oil and fluff the biryani rice and masala gently Drizzle ghee (optional) and serve hot!

    Malabar Seasoning OilGhee

Before you start

How long does Cookd Malabar Fish Biryani take?
30 minutes from start to finish.
How many people does Cookd Malabar Fish Biryani serve?
3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Cookd Malabar Fish Biryani vegetarian?
No, it contains meat or fish.
Is Cookd Malabar Fish Biryani spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Cookd Malabar Fish Biryani?
500 grams Fish (Boneless), 220 grams Cookd Malabar Biryani Kit, 1 cup Seeraga Samba Rice, 1 pack Malabar Seasoning Oil, 10 Raisins, 10 Cashew (half), and a few more listed on this page.
Do I need a pressure cooker for Cookd Malabar Fish Biryani?
No, it is cooked in an open pot.
How many calories are in Cookd Malabar Fish Biryani?
About 735 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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