Meen Kozhambu PastaCook
Meen Kozhambu Pasta

Meen Kozhambu Pasta

  • 50 min
  • medium
  • Serves 3

Prep 20 min · Cook 30 min

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6 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Mean Kolambu Pasta · Non-veg · Curries & Gravies, Kuzhambu, Sambar & Rasam

Meen kozhambu pasta tosses spaghetti in a tamarind kozhambu sauce with seared boneless fish. Medium-spicy, serves 3, 50 minutes plus marinating, video.

Ingredients

22 items

3 people
  • Sesame Oil4 tbsp
  • Mustard Seeds½ tsp
  • Cumin¼ tsp
  • Fenugreek Seeds¼ tsp
  • Garlic15 cloves
  • Ginger1½ inch
  • Carrot, Diced1
  • Tomato, Slices2
  • Dry Red Chilli2
  • Kashmiri Dry Red Chilli3
  • Small Onion (Shallots)250 grams
  • Turmeric Powder½ tsp
  • Red Chilli Powder1 tsp
  • Coriander Powder1½ tsp
  • Salt2½ tsp
  • Water1¼ cup
  • Tamarind1 tbsp
  • Jaggery2 tbsp
  • Fish (Boneless)200 grams
  • Spaghetti, Cooked200 grams
  • Reserved Pasta Water½ cup
  • Curry leaves, Finely Chopped1 sprigs

Contains: wheat, fish, sesame.

Nutrition

Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 3 people
Energy681kcal2043kcal
Protein27g82g
Carbohydrate90g269g
Fat25g74g
Fibre9g27g
Sugar22g66g

Cookd masalas for fish (boneless)

Method

  1. 1

    In a pan pour oil and add the whole spices, let it crackle for 30 seconds. Once aromatic, add the garlic, ginger, carrots, chillies and shallots. Saute on a moderate flame for 2-3 minutes or until the shallots turn translucent.

    Sesame OilMustard SeedsCuminFenugreek SeedsGarlicGingerCarrotTomatoDry Red ChilliKashmiri Dry Red ChilliSmall Onion (Shallots)

  2. 2

    Add all the spice powders and cook on a low medium flame for 30 seconds or until the raw flavour disappears. Cool down the mixture and blend into a fine paste.

    Turmeric PowderRed Chilli PowderCoriander PowderSaltWater

  3. 3

    Add the paste, and tamarind water, and cook for 2-3 minutes or until the raw flavour disappears.

    TamarindWaterJaggery

  4. 4

    In a mixing bowl add the fish cubes and all the spice powders, cover and marinate for 30 minutes.

    Fish (Boneless)Turmeric PowderRed Chilli PowderSalt

  5. 5

    In a non-stick pan, pour oil and sear the fish cubes on a high flame for 30-40 seconds on each side or until golden brown, strain and set aside.

    Sesame Oil

  6. 6

    Add the boiled pasta to the sauce and mix thoroughly. Garnish with coriander and curry leaves and serve hot along with the seared fish.

    SpaghettiReserved Pasta WaterCurry leaves

Before you start

How long does Meen Kozhambu Pasta take?
50 minutes from start to finish. That is 20 minutes of preparation and 30 minutes of cooking.
How many people does Meen Kozhambu Pasta serve?
3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Meen Kozhambu Pasta vegetarian?
No, it contains meat or fish.
Is Meen Kozhambu Pasta spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Meen Kozhambu Pasta?
200 grams Fish (Boneless), 200 grams Spaghetti, 1 tbsp Tamarind, ½ cup Reserved Pasta Water, 250 grams Small Onion (Shallots), 1 Carrot, and a few more listed on this page.
Do I need a pressure cooker for Meen Kozhambu Pasta?
No, it is cooked in an open pot.
How many calories are in Meen Kozhambu Pasta?
About 681 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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