Cookd Marina Fish Fry Kit- Vazhakkai Fry
Veg · Dry sides, Snacks & Starters
Good for: Party, Rainy Day
Cook along
4 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Vazhakkai fry of raw banana in Cookd Marina Fish Fry Kit masala and lemon, seared 3 minutes a side. Medium-spicy, serves 6, 15 min plus marinating, video.
Low calorie
Ingredients
5 itemsRaw Banana, Slices750 grams
Cookd Marina Fish Fry Kit2 pack
Water7 tbsp
Lemon Juice20 ml
Sunflower Oil3 tbsp
Nutrition
One serving, and the whole batch of 6. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 6 |
|---|---|---|
| Energy | 231kcal | 1386kcal |
| Protein | 3.3g | 20g |
| Carbohydrate | 37g | 220g |
| Fat | 9.9g | 59g |
| Fibre | 6.6g | 40g |
| Sugar | 4.3g | 26g |
Cookd masalas for raw banana
Method
- 1
Cut the Raw banana into slices
Raw Banana
- 2
Add 1 pouch (75 g) masala to a bowl with 7 tbsp (100 ml) water, add juice from 1 lemon and mix to form a thick paste. Apply the marinade on the raw banana and spread it evenly. Let it marinate for 30 minutes for better results.
Cookd Marina Fish Fry KitWaterLemon Juice
- 3
Heat a pan, add oil and sear the raw banana on a medium flame for 3 minutes on each side. Alternatively it can be deep fried for 4 minutes or till fully cooked.
Sunflower Oil
- 4
Garnish it with onion rings and lemon wedges. Add the marina style sprinkler on top and serve hot.
Cookd Marina Fish Fry Kit
Before you start
- How long does Cookd Marina Fish Fry Kit- Vazhakkai Fry take?
- 15 minutes from start to finish. That is 5 minutes of preparation and 10 minutes of cooking.
- How many people does Cookd Marina Fish Fry Kit- Vazhakkai Fry serve?
- 6. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Cookd Marina Fish Fry Kit- Vazhakkai Fry vegetarian?
- Yes. No meat, no fish and no egg.
- Is Cookd Marina Fish Fry Kit- Vazhakkai Fry spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Cookd Marina Fish Fry Kit- Vazhakkai Fry?
- 750 grams Raw Banana, 1 pack Cookd Marina Fish Fry Kit, 20 ml Lemon Juice, 7 tbsp Water, 3 tbsp Sunflower Oil, and a few more listed on this page.
- Do I need a pressure cooker for Cookd Marina Fish Fry Kit- Vazhakkai Fry?
- No, it is cooked in an open pot.
- How many calories are in Cookd Marina Fish Fry Kit- Vazhakkai Fry?
- About 231 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
Nobody has shared how this one turned out yet. If you cook it, add a photo and a line for the next person.
More with Cookd Marina Fish Fry Kit
Cookd Marina Fish Fry Kit- Whole fish
30 mins256 cal
medium · Pan-Fried · High protein
Cookd Marina Fish Fry Kit (boneless)
20 mins202 cal
medium · Deep Fried · High protein
Cookd Marina Fish Fry Kit (slices)
20 mins512 cal
medium · Pan-Fried · High protein
Cookd Kathirika Kallu Varuval
30 mins158 cal
medium · Pan-Fried · Low calorie
More like this
Vazhakkai Aloo Tikki
35 mins156 cal
not spicy · Pan-Fried · Low calorie
Bajji
20 mins143 cal
mild · Deep Fried · Low calorie
Kootanchoru
70 mins482 cal
mild · Pressure Cooked · High fibre
Vaazhakkai Kofta Curry
45 mins317 cal
mild · Steamed · Low calorie
Vaazhakai Thokku
40 mins367 cal
mild · Sautéd · Low calorie
