Corn and Paneer CutletCook
Corn and Paneer Cutlet

Corn and Paneer Cutlet

  • 25 min
  • medium
  • Serves 5

Prep 10 min · Cook 15 min

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3 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Keto Corn and Paneer Cutlet, healthy snacks, easy recipes, evening snack, low carb, weight loss recipes · Veg · Snacks & Starters, Sweets & Desserts

Corn and paneer cutlets of sweet corn and grated paneer with onion, green chilli and chaat masala, on a tawa. Medium-spicy, makes 5, 25 minutes, video.

Good for: Party, Rainy Day

Ingredients

10 items

5 people
  • Sweet Corn Kernels200 grams
  • Paneer, Grated200 grams
  • Onion, Finely Chopped2
  • Green Chilli2
  • Wheat Flour3 tbsp
  • Garlic Powder1 tsp
  • Chaat Masala Powder¼ tsp
  • Salt1 tsp
  • Black Pepper Powder¼ tsp
  • Olive Oil2 tbsp

Contains: milk, wheat.

Nutrition

Per 1 person, and for all 5 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 5 people
Energy238kcal1190kcal
Protein9.8g49g
Carbohydrate17g85g
Fat15g77g
Fibre2.2g11g
Sugar3.6g18g

Cookd masalas for paneer

Method

  1. 1

    In a bowl, add the blended corn, grated paneer, onion, green chilli, wheat floor, garlic powder, chaat masala powder, salt, and black pepper powder. Mix it till they all combine evenly.

    Sweet Corn KernelsPaneerOnionGreen ChilliWheat FlourGarlic PowderChaat Masala PowderSaltBlack Pepper Powder

  2. 2

    Divide and shape it into evenly sized patties.

  3. 3

    Heat a tawa, add olive oil, Grill the patties to a golden brown colour on both sides. Serve it hot with ketchup or any dip of your choice.

    Olive Oil

Before you start

How long does Corn and Paneer Cutlet take?
25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
How many people does Corn and Paneer Cutlet serve?
5. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Corn and Paneer Cutlet vegetarian?
Yes. No meat, no fish and no egg.
Is Corn and Paneer Cutlet spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Corn and Paneer Cutlet?
200 grams Sweet Corn Kernels, 200 grams Paneer, 3 tbsp Wheat Flour, 2 Onion, 2 Green Chilli, 2 tbsp Olive Oil, and a few more listed on this page.
Do I need a pressure cooker for Corn and Paneer Cutlet?
No, it is cooked in an open pot.
How many calories are in Corn and Paneer Cutlet?
About 238 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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