Easy Honey Grilled ChickenCook

Easy Honey Grilled Chicken

Also known as keto, low carb, high protein · Non-veg · Snacks & Starters, Kebabs, Tikkas & Grills

Snacks & StartersKebabs, Tikkas & GrillsLow carbHigh proteinGluten-free

Total25 min
Prep15 min
Cook10 min
Serves2
Per serving441 cal
Spicemedium

Good for: Party

Easy Honey Grilled Chicken

Cook along

6 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Honey grilled chicken skewers in honey, lemon, garlic and chilli, pan-grilled and served with mayo tomato sauce. Medium-spicy, serves 2, 25 minutes, video.

High protein

Ingredients

11 items
Cooking for2 servings
  • Chicken Boneless CubesChicken Boneless Cubes250 grams
  • HoneyHoney1 tbsp
  • Sunflower OilSunflower Oil2 tbsp
  • GarlicGarlic1 tbsp
  • Lemon JuiceLemon Juice1 tbsp
  • Red Chilli FlakesRed Chilli Flakes1 tsp
  • SaltSalt½ tsp
  • Red Chilli PowderRed Chilli Powder1 tsp
  • Coriander LeavesCoriander Leaves1 tbsp
  • Tomato SauceTomato Sauce1 tbsp
  • MayonnaiseMayonnaise3 tbsp

Contains: milk, egg.

Nutrition

One serving, and the whole batch of 2. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 2
Energy441kcal882kcal
Protein29g58g
Carbohydrate11g22g
Fat31g62g
Fibre1.1g2.2g
Sugar7.7g15g

Cookd masalas for honey

Method

  1. 1

    Combine all the ingredients for the marination.

    HoneySunflower OilGarlicLemon JuiceRed Chilli FlakesSaltRed Chilli PowderCoriander Leaves

  2. 2

    Add the chicken and mix. Arrange them onto the skewers.

    Chicken Boneless Cubes

  3. 3

    Heat oil in a pan over medium heat. Place the skewers and cook for 10 minutes, turning them occasionally. Remove from the pan and set aside.

    Sunflower Oil

  4. 4

    For the sauce, combine the ingredients together.

    Tomato SauceRed Chilli PowderMayonnaise

  5. 5

    To plate it, use a piping bag for the sauce. Draw the shape of a heart on the plate.

  6. 6

    Place the chicken skewer as an arrow through the heart.

Before you start

How long does Easy Honey Grilled Chicken take?
25 minutes from start to finish. That is 15 minutes of preparation and 10 minutes of cooking.
How many people does Easy Honey Grilled Chicken serve?
2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Easy Honey Grilled Chicken vegetarian?
No, it contains meat or fish.
Is Easy Honey Grilled Chicken spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Easy Honey Grilled Chicken?
250 grams Chicken Boneless Cubes, 1 tbsp Honey, 1 tbsp Sunflower Oil, 1 tbsp Garlic, 1 tbsp Lemon Juice, 1 tbsp Coriander Leaves, and a few more listed on this page.
Do I need a pressure cooker for Easy Honey Grilled Chicken?
No, it is cooked in an open pot.
How many calories are in Easy Honey Grilled Chicken?
About 441 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

4 notes
  • P

    PrabhaharanMarch 2023

    Instead of panner it shows chicken .😀😀

  • M

    mahsa vafaeiAugust 2023

    very tasty tnx🙏🏻😊

  • C

    A Cookd cookAugust 2023

    it's Chicken

  • R

    RidhamFebruary 2022

    Wonderful experience Any options to Cook without Garlic or Onions?

    A cook's photo of Easy Honey Grilled Chicken

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