Fish Curry With DrumstickCook
Fish Curry With Drumstick
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Fish Curry With Drumstick

  • 80 min
  • medium
  • Serves 4

Prep 20 min · Cook 60 min

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7 steps, one at a time. Big words for every step, and a timer where a step waits.

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Also known as murungakkai meen kuzhambu, murungakkai meen kulambu, meen kuzhambu, meen kulambu · Non-veg · Curries & Gravies, Kuzhambu, Sambar & Rasam

Fish curry with drumstick in tamarind gravy with shallots, garlic and Cookd Fish Curry Masala. Medium-spicy, serves 4, about 1 hour 20 minutes plus resting.

High proteinLow calorie

Ingredients

16 items

4 people
  • Tamarind, Soaked30 grams
  • Water, For Soaking100 ml
  • Oil3 tbsp
  • Mustard Seeds1 tsp
  • Fenugreek Seeds1 grams
  • Curry leaves4 grams
  • Small Onion (Shallots)150 grams
  • Garlic, Chopped18 grams
  • Tomato, Chopped150 grams
  • Turmeric Powder1.5 grams
  • Cookd Fish Curry MasalaCookd Fish Curry Masala50 grams
  • Salt1½ tsp
  • Water, For Cooking350 ml
  • Drumstick, Batons150 grams
  • Fish600 grams
  • Coriander Leaves, Chopped6 grams

Contains: fish.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy383kcal1532kcal
Protein37g148g
Carbohydrate24g94g
Fat17g66g
Fibre4.9g20g
Sugar11g43g

Cookd masalas for fish

Method

  1. 1

    Get ready by cleaning the fish and cutting it into pieces. Wash the drumstick and cut it into 2-inch batons. Peel and slice the shallots, peel and chop the garlic, and wash and chop the tomato and coriander leaves. Rinse the curry leaves, then soak the tamarind in 100 ml water for 10 minutes, squeeze it and strain the tamarind water.

    TamarindWater

  2. 2

    Heat oil in a kadai on medium flame for 1 minute until hot. Add mustard seeds and fry for 30 seconds until they crackle. Add fenugreek seeds and curry leaves and fry for 20 seconds, taking care that the fenugreek does not turn dark.

    OilMustard SeedsFenugreek SeedsCurry leaves

  3. 3

    Add shallots and garlic. Fry for 4 to 5 minutes until the shallots turn light golden. Add tomato and cook for 3 minutes until it becomes soft.

    Small Onion (Shallots)GarlicTomato

  4. 4

    Add turmeric powder, Cookd Fish Curry Masala and salt. Stir on low flame for 1 minute until the raw smell goes. Add the strained tamarind water and 350 ml water, then mix well.

    Turmeric PowderCookd Fish Curry MasalaSaltWater

  5. 5

    Add the drumstick and bring the gravy to a boil on high flame for 2 minutes until it bubbles well. Lower the flame and simmer for 8 minutes until the drumstick is partly tender when pierced.

    Drumstick

  6. 6

    Place the fish pieces gently in the gravy. Cover and simmer on low flame for 7 to 8 minutes until the fish is opaque, cooked through and flakes easily. Gently shake the kadai instead of stirring hard.

    Fish

  7. 7

    Add coriander leaves and simmer for 1 minute until the curry is slightly thick and oil shows around the edges. Switch off the flame and rest the curry for 10 minutes. Serve hot with rice or chapati.

    Coriander Leaves

Before you start

How long does Fish Curry With Drumstick take?
1 hour 20 minutes from start to finish. That is 20 minutes of preparation and 1 hour of cooking.
How many people does Fish Curry With Drumstick serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Fish Curry With Drumstick vegetarian?
No, it contains meat or fish.
Is Fish Curry With Drumstick spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Fish Curry With Drumstick?
150 grams Drumstick, 600 grams Fish, 4 grams Curry leaves, 50 grams Cookd Fish Curry Masala, 30 grams Tamarind, 150 grams Small Onion (Shallots), and a few more listed on this page.
Do I need a pressure cooker for Fish Curry With Drumstick?
No, it is cooked in an open pot.
How many calories are in Fish Curry With Drumstick?
About 383 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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