Frozen Yoghurt BarsCook

Frozen Yoghurt Bars

Also known as Frozen Yoghurt · Veg · Sweets & Desserts

Sweets & DessertsLow carbJainGluten-free

Total25 min
Cook25 min
Serves4
Per serving130 cal
Spicenot spicy

Good for: Party, Summer

Frozen Yoghurt Bars

Cook along

4 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Frozen yoghurt bars: curd and condensed milk frozen, blended and topped with blueberries and dragonfruit. Makes 4, 25 minutes plus 7 hours freezing, video.

Low calorie

Ingredients

7 items
Cooking for4 servings
  • CurdCurd, Whisked400 grams
  • Vanilla ExtractVanilla Extract1 tsp
  • Condensed MilkCondensed Milk3 tbsp
  • Mint LeavesMint Leaves, Finely Chopped2 tbsp
  • BananaBanana, Slices¼ cup
  • BlueberryBlueberry¼ cup
  • DragonfruitDragonfruit, Diced¼ cup

Contains: milk.

Nutrition

One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 4
Energy130kcal520kcal
Protein5g20g
Carbohydrate18g70g
Fat4.6g18g
Fibre0.9g3.6g
Sugar16g62g

Cookd masalas for curd

Method

  1. 1

    Add the curd and condensed milk to a bowl and whisk to combine

    CurdVanilla ExtractCondensed Milk

  2. 2

    Pour this mixture into an ice tray and place in the freezer to freezer for at least 3 hours

  3. 3

    Once frozen, add the cubes to a blender and blend until a thick paste forms

    Mint Leaves

  4. 4

    Pour the paste into a mould and spread it into an even layer. Sprinkle on the fruits and place the tray in the freezer for at least 4 hours and up to overnight.

    BananaBlueberryDragonfruit

Before you start

How long does Frozen Yoghurt Bars take?
25 minutes from start to finish.
How many people does Frozen Yoghurt Bars serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Frozen Yoghurt Bars vegetarian?
Yes. No meat, no fish and no egg.
Is Frozen Yoghurt Bars spicy?
No, it is not spicy.
What do I need to make Frozen Yoghurt Bars?
400 grams Curd, 3 tbsp Condensed Milk, ¼ cup Banana, ¼ cup Blueberry, ¼ cup Dragonfruit, 2 tbsp Mint Leaves, and a few more listed on this page.
Do I need a pressure cooker for Frozen Yoghurt Bars?
No, it is cooked in an open pot.
How many calories are in Frozen Yoghurt Bars?
About 130 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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