Garlic RasamCook
Garlic Rasam

Garlic Rasam

  • 25 min
  • medium
  • Serves 4
  • 100% liked
  • 30 people cooked this

Prep 10 min · Cook 15 min

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5 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Poondu Rasam · Veg · Curries & Gravies, Kuzhambu, Sambar & Rasam

Garlic rasam, or poondu rasam: crushed garlic, pepper and cumin masala, tomato and tamarind, tempered in ghee. Medium-spicy, serves 4, 25 minutes, video.

Low calorie

Ingredients

16 items

4 people
  • Black Peppercorns1 tsp
  • Cumin1 tsp
  • Garlic5 cloves
  • Dry Red Chilli4
  • Ghee1 tbsp
  • Mustard Seeds½ tsp
  • Urad Dal (split)1 tsp
  • Curry leaves2 sprigs
  • Garlic, Crushed6 cloves
  • Asafoetida¼ tsp
  • Tomato, Chopped½ cup
  • Turmeric Powder¼ tsp
  • Salt1½ tsp
  • Tamarind Pulp½ cup
  • Water2½ cup
  • Coriander Leaves, Chopped2 tbsp

Contains: milk, wheat.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy101kcal404kcal
Protein2.2g8.8g
Carbohydrate14g56g
Fat5g20g
Fibre3g12g
Sugar7g28g

Cookd masalas for garlic

Method

  1. 1

    Combine the ingredients for the masala in a mixer grinder, pulse until coarse.

    Black PeppercornsCuminGarlicDry Red Chilli

  2. 2

    Heat ghee in a pot, add the mustard seeds and let them splutter. Add the urad dal, curry leaves, crushed garlic and hing. Saute for 2 mins.

    GheeMustard SeedsUrad Dal (split)Curry leavesGarlicDry Red ChilliAsafoetida

  3. 3

    Add the tomatoes and turmeric powder and cook until soft.

    TomatoTurmeric Powder

  4. 4

    Add the salt, tamarind pulp made from 1 tbsp of tamarind and ½ cup of water and 2.5 cups of water and simmer for 6 mins

    SaltTamarind PulpWater

  5. 5

    Finish with chopped coriander leaves.

    Coriander Leaves

Before you start

How long does Garlic Rasam take?
25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
How many people does Garlic Rasam serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Garlic Rasam vegetarian?
Yes. No meat, no fish and no egg.
Is Garlic Rasam spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Garlic Rasam?
5 cloves Garlic, ½ cup Tamarind Pulp, ½ cup Tomato, 2 Dry Red Chilli, 1 tbsp Ghee, 2 tbsp Coriander Leaves, and a few more listed on this page.
Do I need a pressure cooker for Garlic Rasam?
No, it is cooked in an open pot.
How many calories are in Garlic Rasam?
About 101 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

Read every tip →
  • E

    Eas_hwari NairFebruary 2022

    thanks coodtv...I really like this rasam...i tried it..nice flavour..loved it... thankfully eashwari from Kerala...❤️

  • P

    Pragathi AbhinayJanuary 2022

    amazing flavor 👍🏻

    A cook's photo of Garlic Rasam
  • S

    SmirithiApril 2025

    the best recipes

    A cook's photo of Garlic Rasam
  • H

    Hari priyaFebruary 2025

    First time my rasam came out well. I have tried few times but it was not upto mark. Thank you so much Cookd for this recipe.I ❤️

  • C

    A Cookd cookDecember 2023

    tastes amazing. I used minced garlic instead of garlic cloves and it’s delicious!

    A cook's photo of Garlic Rasam
  • Dikshitha

    DikshithaJune 2023

    I Love You guys so much. Garlic rasam turned out great ❤️

    A cook's photo of Garlic Rasam
  • C

    A Cookd cookJanuary 2023

    super no need to change anything

    A cook's photo of Garlic Rasam
  • Mona

    MonaJanuary 2023

    Thanks for the yummy recipe.. came very well☺☺

    A cook's photo of Garlic Rasam
  • R

    Raga Priya VOctober 2026

    I like it

    A cook's photo of Garlic Rasam
  • P

    Priya DharshiniFebruary 2025

    noice

    A cook's photo of Garlic Rasam

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