Garlic RasamCook

Garlic Rasam

Also known as Poondu Rasam · Veg · Curries & Gravies, Kuzhambu, Sambar & Rasam

Curries & GraviesKuzhambu, Sambar & RasamLow carb

Total25 min
Prep10 min
Cook15 min
Serves4
Per serving102 cal
Spicemedium
Garlic Rasam

Cook along

5 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Garlic rasam, or poondu rasam: crushed garlic, pepper and cumin masala, tomato and tamarind, tempered in ghee. Medium-spicy, serves 4, 25 minutes, video.

Low calorie

100% would make this again12 cooks

Ingredients

16 items
Cooking for4 servings
  • Black PeppercornsBlack Peppercorns1 tsp
  • Dry Red ChilliDry Red Chilli4
  • Mustard SeedsMustard Seeds½ tsp
  • Urad Dal (split)Urad Dal (split)1 tsp
  • Curry leavesCurry leaves2 sprigs
  • TomatoTomato, Chopped½ cup
  • SaltSalt1.5 tsp
  • WaterWater2.5 cup
  • CuminCumin1 tsp
  • GheeGhee1 tbsp
  • AsafoetidaAsafoetida¼ tsp
  • Turmeric PowderTurmeric Powder¼ tsp
  • Coriander LeavesCoriander Leaves, Chopped2 tbsp
  • GarlicGarlic5 cloves
  • GarlicGarlic, Crushed6 cloves
  • Tamarind PulpTamarind Pulp½ cup

Contains: milk, wheat.

Nutrition

One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 4
Energy102kcal408kcal
Protein2.3g9.2g
Carbohydrate14g57g
Fat5g20g
Fibre3.1g12g
Sugar7g28g

Cookd masalas for garlic

Method

  1. 1

    Combine the ingredients for the masala in a mixer grinder, pulse until coarse.

    Black PeppercornsDry Red ChilliCuminGarlic

  2. 2

    Heat ghee in a pot, add the mustard seeds and let them splutter. Add the urad dal, curry leaves, crushed garlic and hing. Saute for 2 mins.

    Mustard SeedsUrad Dal (split)Curry leavesDry Red ChilliGheeAsafoetidaGarlic

  3. 3

    Add the tomatoes and turmeric powder and cook until soft.

    TomatoTurmeric Powder

  4. 4

    Add the salt, tamarind pulp made from 1 tbsp of tamarind and ½ cup of water and 2.5 cups of water and simmer for 6 mins

    SaltWaterTamarind Pulp

  5. 5

    Finish with chopped coriander leaves.

    Coriander Leaves

Before you start

How long does Garlic Rasam take?
25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
How many people does Garlic Rasam serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Garlic Rasam vegetarian?
Yes. No meat, no fish and no egg.
Is Garlic Rasam spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Garlic Rasam?
5 cloves Garlic, ½ cup Tamarind Pulp, ½ cup Tomato, 2 Dry Red Chilli, 1 tbsp Ghee, 2 tbsp Coriander Leaves, and a few more listed on this page.
Do I need a pressure cooker for Garlic Rasam?
No, it is cooked in an open pot.
How many calories are in Garlic Rasam?
About 102 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

Read every tip →
  • E

    Eas_hwari NairFebruary 2022

    thanks coodtv...I really like this rasam...i tried it..nice flavour..loved it... thankfully eashwari from Kerala...❤️

  • P

    Pragathi AbhinayJanuary 2022

    amazing flavor 👍🏻

    A cook's photo of Garlic Rasam
  • S

    SmirithiApril 2025

    the best recipes

    A cook's photo of Garlic Rasam
  • H

    Hari priyaFebruary 2025

    First time my rasam came out well. I have tried few times but it was not upto mark. Thank you so much Cookd for this recipe.I ❤️

  • C

    A Cookd cookDecember 2023

    tastes amazing. I used minced garlic instead of garlic cloves and it’s delicious!

    A cook's photo of Garlic Rasam
  • Dikshitha

    DikshithaJune 2023

    I Love You guys so much. Garlic rasam turned out great ❤️

    A cook's photo of Garlic Rasam
  • C

    A Cookd cookJanuary 2023

    super no need to change anything

    A cook's photo of Garlic Rasam
  • Mona

    MonaJanuary 2023

    Thanks for the yummy recipe.. came very well☺☺

    A cook's photo of Garlic Rasam
  • P

    Priya DharshiniFebruary 2025

    noice

    A cook's photo of Garlic Rasam
  • A

    AKOctober 2024

    The only correction I will recommend is to not tag it as vegan since the recipe includes Ghee

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