Goan Chilli Chicken
- 40 min
- medium
- Serves 4
Goan chilli chicken: chicken in a spice paste, cooked in coconut oil with chilli sauce, soy, vinegar and sugar. Medium-spicy, serves 4, 40 minutes, video.
Good for: Party, Rainy Day
Ingredients
Coriander Leaves½ cup
Green Chilli3
Ginger½ inch
Garlic6 cloves
Lemon Juice1 tbsp
Salt1 tsp
Chicken Curry Cut500 grams
Coconut Oil2 tbsp
Cinnamon2 inch
Cloves6
Onion1½ cup
Red Chilli Powder1 tsp
Turmeric Powder½ tsp
Garam Masala Powder1 tsp
Tomato, Finely Chopped½ cup
Water¼ cup
Tomato Sauce1 tbsp
Red Chilli Sauce1 tbsp
Soy Sauce1 tsp
Vinegar1 tsp
Sugar½ tsp
Green Chilli, Slit3
Coriander LeavesFor Garnish
Contains: wheat, soya.
Nutrition
Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 4 people |
|---|---|---|
| Energy | 302kcal | 1208kcal |
| Protein | 28g | 110g |
| Carbohydrate | 15g | 60g |
| Fat | 16g | 62g |
| Fibre | 3.6g | 14g |
| Sugar | 5.2g | 21g |
Cookd masalas for chicken curry cut
Method
Grind all the ingredients for the marination.
Add it to the chicken, mix and marinate for 20 minutes.
Heat coconut oil in a pan, and add cinnamon and cloves. Add onion and saute until translucent.
Add the spice powders and salt, and mix to combine. Add tomatoes and cook until they’re softened.
Add the chicken and stir for 2 minutes. Add water, cover and cook on low heat for 15 minutes.
Add all the sauces, vinegar and sugar. Cook on low heat for 4 minutes, stirring occasionally.
Add green chilli and coriander leaves, and remove from the heat. Serve with pav, bread, rice or as an appetizer.
Before you start
- How long does Goan Chilli Chicken take?
- 40 minutes from start to finish. That is 10 minutes of preparation and 30 minutes of cooking.
- How many people does Goan Chilli Chicken serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Goan Chilli Chicken vegetarian?
- No, it contains meat or fish.
- Is Goan Chilli Chicken spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Goan Chilli Chicken?
- 500 grams Chicken Curry Cut, 1 tsp Red Chilli Powder, 3 Green Chilli, 1 tbsp Red Chilli Sauce, ½ cup Coriander Leaves, 1½ cup Onion, and a few more listed on this page.
- Do I need a pressure cooker for Goan Chilli Chicken?
- No, it is cooked in an open pot.
- How many calories are in Goan Chilli Chicken?
- About 302 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
1 note- C
A Cookd cookMarch 2023
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