Guntur Fried Rice
Non-veg · Rice dishes, One-pot meals
Rice dishesOne-pot mealsChutneys, Podis & PicklesHigh protein
Cook along
4 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Andhra Guntur fried rice tosses basmati with chicken, vegetables, soy sauce and avakaya mango pickle. Medium-spicy, serves 4, 25 minutes, step-by-step video.
High protein
Ingredients
20 itemsCabbage, Shredded60 grams
- Mango Pickle100 grams
Cooked Basmati Rice2 cup
Black Peppercorns, Crushed½ tsp
Peanuts2 tbsp
Sunflower Oil1 tbsp
Cumin1 tsp
Roasted Peanuts2 tbsp
Soy Sauce1 tbsp
Fried Egg1
Garlic, Crushed3 cloves
Chicken300 grams
Fried Appalam1
Mustard Seeds½ tsp
Curry leaves1 sprigs
Green Chilli, Finely Chopped3
Dry Red Chilli, Halved8
Salt2 tsp
Carrot, Diced2
Beans, Diced10
Cooking for someone with an allergy? Read every ingredient above. We have not finished checking allergens on this recipe.
Nutrition
One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 4 |
|---|---|---|
| Energy | 413kcal | 1652kcal |
| Protein | 23g | 93g |
| Carbohydrate | 38g | 153g |
| Fat | 20g | 80g |
| Fibre | 6.9g | 28g |
| Sugar | 4.2g | 17g |
Cookd masalas for cooked basmati rice
Method
- 1
To a wok or pot, add some oil. Once hot, add the garlic and let it fry for 2 minutes, or until golden. Add the cumin seeds, mustard seeds, peanuts, curry leaves and dry red chilli and cook for 1 more minute. Add the chicken and salt and mix to combine.
Sunflower OilCuminRoasted PeanutsGarlicChickenMustard SeedsCurry leavesGreen ChilliDry Red ChilliSalt
- 2
Cook the chicken on a medium high heat for 3 - 4 minutes, until some colour is achieved. Ensure to mix every now and then, to prevent burning. Add the carrots, beans and cabbage and mix to combine well. Add the avakaya and mix well.
CabbageMango PickleCarrotBeans
- 3
Add the rice along with more avakaya and salt, and mix to combine well. Add the soy sauce and toss
Cooked Basmati RiceBlack PeppercornsSoy SauceMango Pickle
- 4
Garnish with coriander leaves, lemon wedges, papadom, fried egg and more avakaya.
PeanutsFried EggFried AppalamMango Pickle
Before you start
- How long does Guntur Fried Rice take?
- 25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
- How many people does Guntur Fried Rice serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Guntur Fried Rice vegetarian?
- No, it contains meat or fish.
- Is Guntur Fried Rice spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Guntur Fried Rice?
- 2 cup Cooked Basmati Rice, 1 Fried Egg, 60 grams Mango Pickle, 300 grams Chicken, 1 Fried Appalam, 60 grams Cabbage, and a few more listed on this page.
- How many calories are in Guntur Fried Rice?
- About 413 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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