How long does Thai Pineapple and Egg Fried Rice take?

20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.

How many people does Thai Pineapple and Egg Fried Rice serve?

2. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Thai Pineapple and Egg Fried Rice vegetarian?

It is eggetarian: no meat or fish, but it does contain egg.

Is Thai Pineapple and Egg Fried Rice spicy?

It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Thai Pineapple and Egg Fried Rice?

½ cup Pineapple (diced), 4 cup Cooked Basmati Rice, 3 Eggs, 1 tsp Soy Sauce, ¼ cup Green Peas, 2 Red Chilli, and a few more listed on this page.

Do I need a pressure cooker for Thai Pineapple and Egg Fried Rice?

No, it is cooked in an open pot.

How many calories are in Thai Pineapple and Egg Fried Rice?

About 926 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Thai Pineapple and Egg Fried RiceCook

Thai Pineapple and Egg Fried Rice

Name: Thai Pineapple and Egg Fried Rice
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings
Cuisine: Thai
Ingredients: ½ cup Pineapple (diced); 2 tbsp Sunflower Oil; 3 Eggs; 2 tbsp Sunflower Oil; 3 cloves Garlic; 2 Red Chilli, Chopped; 1 tbsp Lemongrass, Finely Chopped; 15 Small Onion (Shallots); 1 Carrot, Finely Chopped; ¼ cup Green Peas; 4 cup Cooked Basmati Rice; ½ tsp Salt; 1 pinch Black Pepper Powder; 1 tsp Soy Sauce

Veg + Egg · Rice dishes, One-pot meals

Rice dishes One-pot meals Dairy-free

Total20 min

Prep10 min

Cook10 min

Serves2

Per serving926 cal

Spicemild

Cook along

5 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Start cooking

Thai pineapple and egg fried rice tossed in a wok with scrambled egg, lemongrass, shallots and peas. A quick, mild main for 2 in 20 minutes, with video.

Ingredients

13 items

Cooking for2 servings

Pineapple (diced)½ cup
Sunflower Oil4 tbsp
Eggs3
Garlic3 cloves
Red Chilli, Chopped2
Lemongrass, Finely Chopped1 tbsp
Small Onion (Shallots)15
Carrot, Finely Chopped1
Green Peas¼ cup
Cooked Basmati Rice4 cup
Salt½ tsp
Black Pepper Powder1 pinch
Soy Sauce1 tsp

Contains: egg, wheat, soya.

Nutrition

One serving, and the whole batch of 2. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per serving	All 2
Energy	926kcal	1852kcal
Protein	23g	46g
Carbohydrate	118g	235g
Fat	40g	80g
Fibre	7.8g	16g
Sugar	13g	27g

Cookd masalas for pineapple (diced)

Method

1
Heat Oil in wok, add the beaten egg and scramble till it becomes fluffy.
Sunflower OilEggs
2
Add garlic, lemongrass, shallots and red chillies. Saute them for a few seconds on a high flame.
Sunflower OilGarlicRed ChilliLemongrassSmall Onion (Shallots)
3
Add the carrot, green peas and toss them for a few seconds on a high flame.
CarrotGreen Peas
4
Add the cold rice, toss it till all the ingredients evenly combine. Add soy sauce, salt, pepper and toss it till all the ingredients combine evenly.
Cooked Basmati RiceSaltBlack Pepper PowderSoy Sauce
5
Finally add the diced pineapple, toss it for a few seconds on a high flame. Transfer it to a plate, garnish it with spring onion and toasted sesame seeds. Serve it hot.
Pineapple (diced)

Before you start

How long does Thai Pineapple and Egg Fried Rice take?: 20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.
How many people does Thai Pineapple and Egg Fried Rice serve?: 2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Thai Pineapple and Egg Fried Rice vegetarian?: It is eggetarian: no meat or fish, but it does contain egg.
Is Thai Pineapple and Egg Fried Rice spicy?: It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Thai Pineapple and Egg Fried Rice?: ½ cup Pineapple (diced), 4 cup Cooked Basmati Rice, 3 Eggs, 1 tsp Soy Sauce, ¼ cup Green Peas, 2 Red Chilli, and a few more listed on this page.
Do I need a pressure cooker for Thai Pineapple and Egg Fried Rice?: No, it is cooked in an open pot.
How many calories are in Thai Pineapple and Egg Fried Rice?: About 926 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

2 notes

C
A Cookd cookJune 2023
awesome
C
A Cookd cookSeptember 2024
came out absolutely delicious...only extra thing I did on top of what was mentioned in the recipe is adding extra veggies like corn and beans