Tandoori Pineapple
- 20 min
- mild
- Serves 2
Tandoori pineapple: pineapple and capsicum in hung curd and Kashmiri chilli, seared on a grill pan. Mild, serves 2, 20 minutes plus marinating, video.
Good for: Party
Ingredients
Hung Curd½ cup
Ginger Garlic Paste1 tbsp
Lemon Juice2 tbsp
Mustard Oil2 tbsp
Salt½ tsp
Kashmiri Red Chilli Powder2 tsp
Cumin Powder1 tsp
Mint Leaves, Chopped1 tbsp
Honey1 tbsp
Pineapple (diced)1
Green Capsicum, Diced1
Butter, Melted1 tbsp
Chaat Masala Powder1 pinch
Contains: milk, wheat.
Nutrition
Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 2 people |
|---|---|---|
| Energy | 313kcal | 626kcal |
| Protein | 8.1g | 16g |
| Carbohydrate | 16g | 31g |
| Fat | 25g | 51g |
| Fibre | 2.1g | 4.2g |
| Sugar | 10g | 21g |
Cookd masalas for pineapple (diced)
Method
In a bowl, combine all the ingredients for the marination. Whisk until it turns smooth.
Add the pineapple and capsicum dices to the marinade and mix gently. Refrigerate for 30 minutes.
Soak bamboo skewers in water for at least 20 minutes.
Skewer the pineapple and the capsicum dices on the bamboo skewers.
Heat a grill pan on high heat. Arrange the skewers on the pan and sear, turning regularly to get a brown colour on each side.
Remove from the heat and brush with butter and sprinkle chaat masala.
Before you start
- How long does Tandoori Pineapple take?
- 20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.
- How many people does Tandoori Pineapple serve?
- 2. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Tandoori Pineapple vegetarian?
- Yes. No meat, no fish and no egg.
- Is Tandoori Pineapple spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Tandoori Pineapple?
- 1 Pineapple (diced), ½ cup Hung Curd, 2 tbsp Lemon Juice, 2 tbsp Mustard Oil, 1 Green Capsicum, 1 tbsp Ginger Garlic Paste, and a few more listed on this page.
- Do I need a pressure cooker for Tandoori Pineapple?
- No, it is cooked in an open pot.
- How many calories are in Tandoori Pineapple?
- About 313 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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