Handi PaneerCook
Handi Paneer

Handi Paneer

  • 50 min
  • medium
  • Serves 4
  • 100% liked

Prep 20 min · Cook 30 min

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10 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as paneer handi · Veg · Curries & Gravies, Kuzhambu, Sambar & Rasam

Handi paneer in a paste of fried onion, cashew and curd with tomato and whole spices, finished with kasuri methi. Medium-spicy, serves 4, 50 minutes, video.

Good for: Party

Ingredients

24 items

4 people
  • OilFor shallow frying
  • Onion, Thinly Sliced1½ cup
  • Cashew (full)10
  • Curd¼ cup
  • Oil4 tbsp
  • Mace1
  • Green Cardamom2
  • Bay Leaves2
  • Ginger Garlic Paste1 tbsp
  • Turmeric Powder½ tsp
  • Kashmiri Red Chilli Powder1 tsp
  • Coriander Powder1 tsp
  • Cumin Powder½ tsp
  • Tomato Puree½ cup
  • Salt1 tsp
  • Water1 cup
  • Kasuri Methi1 tsp
  • Ghee1 tbsp
  • Garam Masala Powder½ tsp
  • Green Chilli, Slices3
  • Coriander Leaves, Finely Chopped3 tbsp
  • Paneer, Triangle Cut200 grams
  • Coriander Leaves, Finely Chopped1 tsp
  • Ginger, Julienne1 tsp

Contains: milk, cashew or other tree nuts.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy420kcal1680kcal
Protein12g49g
Carbohydrate15g60g
Fat35g142g
Fibre3.1g12g
Sugar5.4g22g

Cookd masalas for paneer

Method

  1. 1

    Heat oil in a kadai over medium heat. Add the onion and fry until golden brown, stirring regularly. Remove onto a plate lined with tissue paper.

    OilOnion

  2. 2

    In the same oil, fry cashew on low heat until the colour starts to change. Remove from the oil and set aside.

    Cashew (full)

  3. 3

    Grind the fried onion, cashew and curd together into a fine paste. Set aside.

    Curd

  4. 4

    Heat oil in a Handi/earthen pot. Add all the whole spices and stir until aromatic. Add ginger garlic paste and saute for 2 minutes on medium heat.

    OilMaceGreen CardamomBay LeavesGinger Garlic Paste

  5. 5

    Add turmeric powder, Kashmiri chilli powder, coriander powder and cumin powder. Mix for a minute.

    Turmeric PowderKashmiri Red Chilli PowderCoriander PowderCumin Powder

  6. 6

    Add the tomato puree and salt. Cook for 5 minutes, stirring occasionally.

    Tomato PureeSalt

  7. 7

    Add the onion paste, stir for 2 minutes.

  8. 8

    Add water, cover and cook for 5 minutes on low heat.

    Water

  9. 9

    Add Kasuri methi, ghee, garam masala powder, green chilli and coriander leaves. Mix and add the paneer.

    Kasuri MethiGheeGaram Masala PowderGreen ChilliCoriander LeavesPaneer

  10. 10

    Turn off the heat as soon as it comes to a simmer. Garnish with green chilli, coriander leaves and ginger juliennes. Serve with roti/any Indian bread.

    Green ChilliCoriander LeavesGinger

Before you start

How long does Handi Paneer take?
50 minutes from start to finish. That is 20 minutes of preparation and 30 minutes of cooking.
How many people does Handi Paneer serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Handi Paneer vegetarian?
Yes. No meat, no fish and no egg.
Is Handi Paneer spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Handi Paneer?
200 grams Paneer, ¼ cup Curd, 10 Cashew (full), 1½ cup Onion, ½ cup Tomato Puree, 1 Mace, and a few more listed on this page.
Do I need a pressure cooker for Handi Paneer?
No, it is cooked in an open pot.
How many calories are in Handi Paneer?
About 420 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

Read every tip →
  • 1

    193 JYOSHITAFebruary 2025

    Good

    A cook's photo of Handi Paneer
  • D

    DDOctober 2023

    super duper recipe

  • B

    BhargaviDecember 2023

    nice but a little oily. super🍽😄

    A cook's photo of Handi Paneer
  • S

    SurendharNovember 2023

    Came out well

  • S

    Surendhar SENovember 2023

    Great results

  • C

    A Cookd cookMarch 2023

    The recipe came out soo delicious.. everyone at home loved it.. Thankyou for sharing the recipe 👍

    A cook's photo of Handi Paneer
  • G

    GayathriJanuary 2023

    😋😋

    A cook's photo of Handi Paneer
  • B

    Bharath GJuly 2022

    It came out well and tasted good.

    A cook's photo of Handi Paneer

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