Italian Fried RiceCook
Italian Fried Rice

Italian Fried Rice

  • 30 min
  • mild
  • Serves 3

Prep 20 min · Cook 10 min

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5 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Herbed Rice, Herb Rice, Italian Rice · Non-veg · Rice dishes, One-pot meals

Italian fried rice: basmati tossed in a wok with chicken sausage, chicken salami, celery, olives and Italian seasoning. Mild, serves 3, 30 min, video.

Good for: Party

Ingredients

17 items

3 people
  • Olive Oil3 tbsp
  • Chicken Salami, Diced100 grams
  • Chicken Sausage, Diced200 grams
  • Carrot, Small Dice1
  • Celery, Small Dice50 grams
  • Onion, Finely Chopped1
  • Garlic, Finely Chopped2 tbsp
  • Basmati Rice, Cooked2 cup
  • Green Capsicum, Small Dice½
  • Black Olives20 grams
  • Italian Seasoning1 tsp
  • Black Pepper Powder½ tsp
  • Salt½ tsp
  • Soy Sauce1 tbsp
  • Parsley, Finely Chopped1 tbsp
  • Basil Leaves, Finely Chopped½ tbsp
  • MSG½ tsp

Cooking for someone with an allergy? Read every ingredient above. We have not finished checking allergens on this recipe.

Nutrition

Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 3 people
Energy841kcal2523kcal
Protein27g81g
Carbohydrate116g349g
Fat31g92g
Fibre4.3g13g
Sugar4.2g13g

Cookd masalas for basmati rice

Method

  1. 1

    In a wok, pour oil and add the sausage, saute until nice and golden brown, remove and set aside.

    Olive OilChicken Salami

  2. 2

    Chicken Sausage

  3. 3

    In the same pan add the diced vegetables(except olives and capsicum) and saute for 30 seconds on a high flame.

    CarrotCeleryOnionGarlic

  4. 4

    Add the rice, sausage, remaining vegetables, seasoning and toss until thoroughly combined.

    Basmati RiceGreen CapsicumBlack OlivesItalian SeasoningBlack Pepper PowderSalt

  5. 5

    Garnish with Parsley and Basil and serve hot.

    Soy SauceParsleyBasil LeavesMSG

Before you start

How long does Italian Fried Rice take?
30 minutes from start to finish. That is 20 minutes of preparation and 10 minutes of cooking.
How many people does Italian Fried Rice serve?
3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Italian Fried Rice vegetarian?
No, it contains meat or fish.
Is Italian Fried Rice spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Italian Fried Rice?
2 cup Basmati Rice, 100 grams Chicken Salami, 200 grams Chicken Sausage, 1 tsp Italian Seasoning, 50 grams Celery, 20 grams Black Olives, and a few more listed on this page.
Do I need a pressure cooker for Italian Fried Rice?
No, it is cooked in an open pot.
How many calories are in Italian Fried Rice?
About 841 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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