Italian Fried Rice
Also known as Herbed Rice, Herb Rice, Italian Rice · Non-veg · Rice dishes, One-pot meals
Good for: Party
Cook along
5 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Italian fried rice: basmati tossed in a wok with chicken sausage, chicken salami, celery, olives and Italian seasoning. Mild, serves 3, 30 min, video.
Ingredients
17 itemsParsley, Finely Chopped1 tbsp
Basil Leaves, Finely Chopped½ tbsp
Olive Oil3 tbsp
Green Capsicum, Small Dice½
Black Olives20 grams
Black Pepper Powder½ tsp
Soy Sauce1 tbsp
Chicken Salami, Diced100 grams
Carrot, Small Dice1
Italian Seasoning1 tsp
Salt½ tsp
MSG½ tsp
Chicken Sausage, Diced200 grams
Garlic, Finely Chopped2 tbsp
Celery, Small Dice50 grams
Onion, Finely Chopped1
Basmati Rice, Cooked2 cup
Cooking for someone with an allergy? Read every ingredient above. We have not finished checking allergens on this recipe.
Nutrition
One serving, and the whole batch of 3. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 3 |
|---|---|---|
| Energy | 841kcal | 2523kcal |
| Protein | 27g | 81g |
| Carbohydrate | 116g | 349g |
| Fat | 31g | 92g |
| Fibre | 4.3g | 13g |
| Sugar | 4.2g | 13g |
Cookd masalas for basmati rice
Method
- 1
In a wok, pour oil and add the sausage, saute until nice and golden brown, remove and set aside.
Olive OilChicken Salami
- 2
Chicken Sausage
- 3
In the same pan add the diced vegetables(except olives and capsicum) and saute for 30 seconds on a high flame.
CarrotGarlicCeleryOnion
- 4
Add the rice, sausage, remaining vegetables, seasoning and toss until thoroughly combined.
Green CapsicumBlack OlivesBlack Pepper PowderItalian SeasoningSaltBasmati Rice
- 5
Garnish with Parsley and Basil and serve hot.
ParsleyBasil LeavesSoy SauceMSG
Before you start
- How long does Italian Fried Rice take?
- 30 minutes from start to finish. That is 20 minutes of preparation and 10 minutes of cooking.
- How many people does Italian Fried Rice serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Italian Fried Rice vegetarian?
- No, it contains meat or fish.
- Is Italian Fried Rice spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Italian Fried Rice?
- 2 cup Basmati Rice, 100 grams Chicken Salami, 200 grams Chicken Sausage, 1 tsp Italian Seasoning, 20 grams Black Olives, 50 grams Celery, and a few more listed on this page.
- Do I need a pressure cooker for Italian Fried Rice?
- No, it is cooked in an open pot.
- How many calories are in Italian Fried Rice?
- About 841 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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