Kaluththupudi kari
Also known as Mutton kaluththu kari · Non-veg · Curries & Gravies, Kuzhambu, Sambar & Rasam
Curries & GraviesKuzhambu, Sambar & RasamDry sidesSnacks & StartersLow carbHigh proteinGluten-freeDairy-free
You’ll need: Pressure Cooker
Good for: Bakrid, Party, Rainy Day
Cook along
5 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Kaluththupudi kari: mutton pressure-cooked with onion and spices, then roasted on a tawa with coconut and fennel paste. Mild, serves 4, 50 minutes, video.
High protein
Ingredients
15 itemsFennel Seeds1 tsp
Mutton750 grams
Garlic5 cloves
Wateras needed
Coconut Oil2 tsp
Groundnut oil2 tbsp
Onion1.5 cup
Tomato, Finely Chopped1 cup
Coriander Leaves1 tsp
Turmeric Powder¼ tsp
Salt1.5 tsp
Cinnamon1.5 inch
Red Chilli Powder3 tbsp
Coconut¼ cup
Contains: groundnut.
Nutrition
One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 4 |
|---|---|---|
| Energy | 434kcal | 1736kcal |
| Protein | 40g | 158g |
| Carbohydrate | 13g | 52g |
| Fat | 26g | 102g |
| Fibre | 4.3g | 17g |
| Sugar | 4.1g | 16g |
Cookd masalas for mutton
Method
- 1
To a cooker, add oil, fennel seeds, cinnamon and saute for a few seconds. Now add onion, garlic and saute for 3 minutes. Add tomato and Saute for 3 minutes.
GarlicFennel SeedsGroundnut oilOnionTomatoCinnamon
- 2
Now add red chilli powder, Turmeric Powder, Coriander Powder, salt and saute for 5 minutes on a medium flame. Now add the mutton pieces and give it a mix. Add water, pressure cook it for 20 minutes on a medium flame.
MuttonCoriander LeavesTurmeric PowderSaltWaterRed Chilli Powder
- 3
In a mixer jar, add coconut, fennel seeds, water and grind it to a fine paste.
Fennel SeedsWaterCoconut
- 4
Once pressure gets down, open the cooker and set asid.
- 5
In an iron dosa tawa, add coconut oil and the cooked mutton pisces. Now squeeze the coconut paste on top of the mutton pisces and roast it well. Take out from the tawa, serve it hot with some diced onions on top of it.
Coconut Oil
Before you start
- How long does Kaluththupudi kari take?
- 50 minutes from start to finish. That is 10 minutes of preparation and 40 minutes of cooking.
- How many people does Kaluththupudi kari serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Kaluththupudi kari vegetarian?
- No, it contains meat or fish.
- Is Kaluththupudi kari spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Kaluththupudi kari?
- 750 grams Mutton, ¼ cup Coconut, 5 cloves Garlic, 1.5 cup Onion, 1 cup Tomato, 2 tbsp Groundnut oil, and a few more listed on this page.
- Do I need a pressure cooker for Kaluththupudi kari?
- Yes, this one is cooked under pressure.
- How many calories are in Kaluththupudi kari?
- About 434 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
Nobody has shared how this one turned out yet. If you cook it, add a photo and a line for the next person.
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