Kollu ParuppuCook
Kollu Paruppu

Kollu Paruppu

  • 20 min
  • mild
  • Serves 3
  • 100% liked
  • 15 people cooked this

Prep 10 min · Cook 10 min

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2 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as kollu dal, horse gram dal, ulavalu pappu, hurali bele · Veg · Curries & Gravies, Kuzhambu, Sambar & Rasam

Kollu paruppu, a Tamil Nadu horsegram dal pressure-cooked with shallots, garlic and tamarind. Quick, mild, serves 3, 20 minutes, step-by-step video.

You’ll need: Pressure Cooker

Ingredients

16 items

3 people
  • Water½ cup
  • Horsegram Lentil1 cup
  • Turmeric Powder¼ tsp
  • Tomato1
  • Dry Red Chilli3
  • Green Chilli2
  • Garlic8 cloves
  • Small Onion (Shallots)15
  • Tamarind1 Lemon Sized Portion
  • Groundnut oil2 tbsp
  • Groundnut oil2 tsp
  • Mustard Seeds½ tsp
  • Cumin1 tsp
  • Coriander Seeds1 tbsp
  • Curry leaves1 sprigs
  • Rock Salt2 tsp

Contains: groundnut.

Nutrition

Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 3 people
Energy462kcal1386kcal
Protein19g56g
Carbohydrate69g206g
Fat16g47g
Fibre11g32g
Sugar12g35g

Cookd masalas for horsegram lentil

Method

  1. 1

    Add water, horsegram lentil, turmeric powder, tomato, dry red chilli, green chilli, garlic, shallots, tamarind and oil to a pressure cooker. Cover and pressure cook for 5 whistles. Separate the water and keep it aside for making the rasam.

    WaterHorsegram LentilTurmeric PowderTomatoDry Red ChilliGreen ChilliGarlicSmall Onion (Shallots)TamarindGroundnut oil

  2. 2

    Make a tempering by heating some oil. Add mustard, cumin, coriander seeds and curry leaves and let it crackle nicely. Add the tempering to the boiled kollu mixture and mix well. Transfer the mixture to a blender and blend it to a coarse texture. Serve it warm with rice

    Groundnut oilMustard SeedsCuminCoriander SeedsCurry leavesRock Salt

Before you start

How long does Kollu Paruppu take?
20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.
How many people does Kollu Paruppu serve?
3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Kollu Paruppu vegetarian?
Yes. No meat, no fish and no egg.
Is Kollu Paruppu spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Kollu Paruppu?
1 cup Horsegram Lentil, 1 Lemon Sized Portion Tamarind, 1 Tomato, 3 Dry Red Chilli, 2 Green Chilli, 15 Small Onion (Shallots), and a few more listed on this page.
Do I need a pressure cooker for Kollu Paruppu?
Yes, this one is cooked under pressure.
How many calories are in Kollu Paruppu?
About 462 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

Read every tip →
  • S

    Safiya SulthanaSeptember 2023

    Yummy Thogayal😋

    A cook's photo of Kollu Paruppu
  • G

    GobikaSeptember 2023

    Thank you so much for the recipe I tried and loved it ❤️❤️❤️

  • C

    A Cookd cookJuly 2023

    i didn't add tamarind

    A cook's photo of Kollu Paruppu
  • R

    Revathy SrinivasanJuly 2023

    This is the first time I made this dish. It tastes awesome. Thank you for sharing such a nice traditional dish.

    A cook's photo of Kollu Paruppu

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