Kooni Karuvadu Sambal Fried RiceCook

Kooni Karuvadu Sambal Fried Rice

Also known as Karuvadu Fried Rice, Karuvadu Thogayal, Karuvadu Satham · Non-veg · Rice dishes, Dry sides

Rice dishesDry sidesOne-pot mealsHigh proteinGluten-freeDairy-free

Total45 min
Prep30 min
Cook15 min
Serves5
Per serving596 cal
Spicemedium

Good for: Party

Kooni Karuvadu Sambal Fried Rice

Cook along

7 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Kooni karuvadu sambal fried rice: rice and scrambled egg tossed with a dry fish, coconut, red chilli and lemon sambal. Medium-spicy, serves 5, 45 min, video.

High protein

Ingredients

15 items
Cooking for5 servings
  • SaltSalt2 tsp
  • Kashmiri Red Chilli PowderKashmiri Red Chilli Powder1 tsp
  • Lemon JuiceLemon Juice2 tsp
  • Coconut OilCoconut Oil4 tbsp
  • OnionOnion, Finely Chopped2
  • Curry leavesCurry leaves3 sprigs
  • Dried Kashmiri Red ChilliDried Kashmiri Red Chilli2
  • EggsEggs2
  • Cooked RiceCooked Rice3 cup
  • SugarSugar1 tsp
  • Spring OnionSpring Onion, Finely Chopped2 tbsp
  • Kooni KaruvaduKooni Karuvadu2 cup
  • GarlicGarlic5 cloves
  • Red ChilliRed Chilli7
  • Coconut (Grated)Coconut (Grated)½ cup

Contains: egg, shellfish.

Nutrition

One serving, and the whole batch of 5. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 5
Energy596kcal2980kcal
Protein59g297g
Carbohydrate40g198g
Fat22g109g
Fibre4.8g24g
Sugar4g20g

Cookd masalas for kooni karuvadu

Method

  1. 1

    Wash and clean the kooni karuvadu

    Kooni Karuvadu

  2. 2

    In a dry pan, saute until all the water is evaporated and it is dry

  3. 3

    In a pan, add oil, onion, dried red chilli, curry leaves, garlic and saute until golden brown. Add the grated coconut and continue to saute until the coconut turns golden brown.

    Coconut OilOnionGarlicCurry leavesRed ChilliCoconut (Grated)

  4. 4

    Ground this into a coarse consistency, add the kooni karuvadu, red chilli powder, salt and lemon juice, and grind again into a coarse paste. Set this aside.

    SaltKashmiri Red Chilli PowderLemon Juice

  5. 5

    In another pan, add oil, onion, garlic, red chilli and saute Add the Sambal and cook for 2 minutes

    Coconut OilOnionCurry leavesDried Kashmiri Red Chilli

  6. 6

    Add the egg and scramble it

    Eggs

  7. 7

    Add the cooked rice and toss everything together Finish with some spring onions

    Cooked RiceSaltSugarSpring Onion

Before you start

How long does Kooni Karuvadu Sambal Fried Rice take?
45 minutes from start to finish. That is 30 minutes of preparation and 15 minutes of cooking.
How many people does Kooni Karuvadu Sambal Fried Rice serve?
5. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Kooni Karuvadu Sambal Fried Rice vegetarian?
No, it contains meat or fish.
Is Kooni Karuvadu Sambal Fried Rice spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Kooni Karuvadu Sambal Fried Rice?
3 cup Cooked Rice, 2 cup Kooni Karuvadu, ½ cup Coconut (Grated), 1 Onion, 2 Dried Kashmiri Red Chilli, 2 Eggs, and a few more listed on this page.
How many calories are in Kooni Karuvadu Sambal Fried Rice?
About 596 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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