Lahori Mutton Curry
Non-veg · Curries & Gravies, Kuzhambu, Sambar & Rasam
Curries & GraviesKuzhambu, Sambar & RasamLow carbHigh proteinGluten-free
Good for: Bakrid, Party
Cook along
6 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Lahori mutton curry cooked in oil and ghee with a fresh coriander, mint and green chilli paste. Medium-spicy, serves 3, about an hour, step-by-step video.
High protein
Ingredients
14 itemsMutton750 grams
Green Chilli, Slit5
Cumin Powder2 tbsp
Water¾ cup
Black Pepper Powder½ tsp
Coriander Leaves¾ cup
Ghee2 tbsp
Mint Leaves¼ cup
Sunflower Oil3 tbsp
Ginger Garlic Paste2 tbsp
Kashmiri Red Chilli Powder1 tbsp
Turmeric Powder½ tsp
Curd¾ cup
Salt1 tsp
Contains: milk.
Nutrition
One serving, and the whole batch of 3. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 3 |
|---|---|---|
| Energy | 665kcal | 1995kcal |
| Protein | 54g | 162g |
| Carbohydrate | 10g | 30g |
| Fat | 46g | 139g |
| Fibre | 2g | 6g |
| Sugar | 3.7g | 11g |
Cookd masalas for mutton
Method
- 1
To a blender, add coriander leaves, mint leaves and green chillies and blend it to a fine paste.
Coriander LeavesGreen ChilliMint Leaves
- 2
Heat oil and ghee in a pan, add ginger garlic paste, cook it for a few seconds
GheeSunflower OilGinger Garlic Paste
- 3
Add the mutton, keep mixing it on a medium flame for 5 minutes.
Mutton
- 4
Add green chillies, masala powders and cook for a minute.
Green ChilliCumin PowderKashmiri Red Chilli PowderTurmeric PowderCurd
- 5
Add the green paste, cook it with the mutton for a minute.
- 6
Add water, mix it well. Cover and let it cook on a medium to low flame for 40 minutes. Stir it occasionally. Season the dish with salt and pepper. Garnish with coriander leaves and Serve it hot.
WaterBlack Pepper PowderSalt
Before you start
- How long does Lahori Mutton Curry take?
- 1 hour from start to finish. That is 15 minutes of preparation and 45 minutes of cooking.
- How many people does Lahori Mutton Curry serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Lahori Mutton Curry vegetarian?
- No, it contains meat or fish.
- Is Lahori Mutton Curry spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Lahori Mutton Curry?
- 750 grams Mutton, ¾ cup Curd, 2 tbsp Ginger Garlic Paste, ¾ cup Coriander Leaves, ¼ cup Mint Leaves, 2 Green Chilli, and a few more listed on this page.
- Do I need a pressure cooker for Lahori Mutton Curry?
- No, it is cooked in an open pot.
- How many calories are in Lahori Mutton Curry?
- About 665 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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