Lamb Masaaman CurryCook

Lamb Masaaman Curry

Non-veg · Curries & Gravies

Curries & GraviesHigh proteinGluten-freeDairy-free

Total55 min
Prep15 min
Cook40 min
Serves4
Per serving521 cal
Spicemild

Good for: Bakrid, Party

Lamb Masaaman Curry

Cook along

6 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Lamb massaman curry: lamb strips and potatoes simmered in coconut milk with a roasted spice, lemongrass and shallot paste. Mild, serves 4, 55 minutes, video.

High protein

Ingredients

25 items
Cooking for4 servings
  • GarlicGarlic, Finely Chopped1 tbsp
  • SaltSalt2 tsp
  • Coriander LeavesCoriander Leaves, Roughly Chopped¼ cup
  • GingerGinger, JulienneFor garnish
  • PotatoPotato, Diced2
  • Coriander SeedsCoriander Seeds1 tsp
  • NutmegNutmeg1
  • CinnamonCinnamon1
  • GingerGinger1 inch
  • Small Onion (Shallots)Small Onion (Shallots)10
  • Coriander RootsCoriander Roots3
  • Dry Red ChilliDry Red Chilli, Deseeded and Slit5
  • LemongrassLemongrass2
  • WaterWater3.25 cup
  • CuminCumin2 tsp
  • ClovesCloves2
  • GarlicGarlic7 cloves
  • Sunflower OilSunflower Oil2 tbsp
  • OnionOnion, Diced2
  • Black Pepper PowderBlack Pepper Powder½ tsp
  • Brown SugarBrown Sugar½ tsp
  • Coriander LeavesCoriander LeavesFor garnish
  • Lamb StripsLamb Strips500 grams
  • Coconut MilkCoconut Milk1 cup
  • Green CardamomGreen Cardamom3

Nutrition

One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 4
Energy521kcal2084kcal
Protein32g127g
Carbohydrate34g137g
Fat31g122g
Fibre8.4g34g
Sugar8.1g32g

Cookd masalas for lamb strips

Method

  1. 1

    For the massaman paste, add all the spices to a pan. Dry roast the other spices till it is aromatic and transfer it to a blender. Add a little water and blend it to a thick, coarse paste and keep it aside.

    Coriander SeedsNutmegCinnamonGingerSmall Onion (Shallots)Coriander RootsDry Red ChilliLemongrassWaterCuminClovesGarlicSaltGreen Cardamom

  2. 2

    Heat oil in a pan, add chopped garlic and saute for a few seconds. Add the onions and saute them for a minute.

    GarlicSunflower OilOnion

  3. 3

    Add the potatoes and lamb strips and saute on a medium flame for 10 minutes on a medium flame.

    PotatoLamb Strips

  4. 4

    Add the curry paste and mix it till it coats the other ingredients evenly.

  5. 5

    Add water, mix it well and bring it to a boil. Cover and cook the mixture for 15 minutes.

    SaltBlack Pepper PowderBrown SugarWater

  6. 6

    Add coconut milk, bring it to a soft boil and simmer the mixture till it starts to become thick. Transfer it to a bowl, garnish it with coriander sprigs and serve it hot with rice.

    Coriander LeavesGingerCoriander LeavesCoconut Milk

Before you start

How long does Lamb Masaaman Curry take?
55 minutes from start to finish. That is 15 minutes of preparation and 40 minutes of cooking.
How many people does Lamb Masaaman Curry serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Lamb Masaaman Curry vegetarian?
No, it contains meat or fish.
Is Lamb Masaaman Curry spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Lamb Masaaman Curry?
500 grams Lamb Strips, 1 cup Coconut Milk, 2 Potato, ¼ cup Coriander Leaves, 1 Nutmeg, 1 Cinnamon, and a few more listed on this page.
Do I need a pressure cooker for Lamb Masaaman Curry?
No, it is cooked in an open pot.
How many calories are in Lamb Masaaman Curry?
About 521 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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