Mint RiceCook
Mint Rice

Mint Rice

  • 30 min
  • mild
  • Serves 2
  • 92% liked
  • 14 people cooked this

Prep 10 min · Cook 20 min

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6 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Pudina Sadam, Pudina Rice · Veg · Rice dishes, One-pot meals

Mint rice, or pudina sadam: ground mint, coriander, ginger, garlic and green chilli tossed with onion and rice. Mild, serves 2, 30 minutes, with video.

You’ll need: Pressure Cooker

Good for: Lunchbox

Ingredients

16 items

2 people
  • Rice1 cup
  • Mint Leaves3 cup
  • Coriander Leaves¼ cup
  • Garlic6 cloves
  • Ginger1 inch
  • Green Chilli2
  • Water2¾ cup
  • Oil2 tbsp
  • Mustard Seeds¼ tsp
  • Cumin½ tsp
  • Urad Dal (split)1 tsp
  • Cashew (half)10
  • Dry Red Chilli1
  • Curry leaves10
  • Onion, Finely Chopped1
  • Salt¾ tsp

Contains: cashew or other tree nuts.

Nutrition

Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 2 people
Energy601kcal1202kcal
Protein11g22g
Carbohydrate99g197g
Fat19g38g
Fibre5.7g11g
Sugar2.9g5.8g

Cookd masalas for mint leaves

Method

  1. 1

    Wash and soak the rice for 10 mins.

    Rice

  2. 2

    In a mixer grinder, add mint leaves, coriander leaves, garlic, ginger, green chilli, water and grind it into a thick paste.

    Mint LeavesCoriander LeavesGarlicGingerGreen ChilliWater

  3. 3

    In a pressure cooker, add 2 ½ cups of water, soaked rice and pressure cook it for 10 mins.

    Water

  4. 4

    Heat oil in a kadai, add mustard seeds, cumin seeds and let it splutter. Add urad dal, cashew, dried red chilli, curry leaves and saute till the cashews turn golden brown.

    OilMustard SeedsCuminUrad Dal (split)Cashew (half)Dry Red ChilliCurry leaves

  5. 5

    Add the onion and saute till it gets translucent. Add the ground paste, salt and saute for 4 mins.

    OnionSalt

  6. 6

    Add the cooked rice, mix well and remove from heat. Serve hot with potato fry/onion raita.

Before you start

How long does Mint Rice take?
30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
How many people does Mint Rice serve?
2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Mint Rice vegetarian?
Yes. No meat, no fish and no egg.
Is Mint Rice spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Mint Rice?
3 cup Mint Leaves, 1 cup Rice, ¼ cup Coriander Leaves, 2 Green Chilli, 10 Cashew (half), 1 Dry Red Chilli, and a few more listed on this page.
Do I need a pressure cooker for Mint Rice?
Yes, this one is cooked under pressure.
How many calories are in Mint Rice?
About 601 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

3 notes
  • M

    Moni ShaaSeptember 2024

    Came out well! I used peanuts as I didn't have cashews😋

    A cook's photo of Mint Rice
  • Malathy M

    Malathy MOctober 2026

    It was really awesome. I love you guys

  • A

    AmruthaDecember 2024

    Tastes yummy!!

    A cook's photo of Mint Rice

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