Mirchi Ka SalanCook
Mirchi Ka Salan

Mirchi Ka Salan

  • 40 min
  • medium
  • Serves 4

Prep 10 min · Cook 30 min

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8 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Chilli Salan, Gravy for Biryani · Veg · Curries & Gravies, Kuzhambu, Sambar & Rasam

Mirchi ka salan: fried banana chillies in a roasted peanut, sesame and coconut gravy with tamarind and jaggery. Medium-spicy, serves 4, 40 minutes, video.

Low calorie

Good for: Party

Ingredients

20 items

4 people
  • Tamarind1½ tbsp
  • Water, Hot¼ cup
  • Peanuts1 tbsp
  • White Sesame Seeds1 tbsp
  • Coconut (Grated)1 tbsp
  • Banana Chilli5
  • Oil4 tbsp
  • Mustard Seeds¼ tsp
  • Cumin½ tsp
  • Fenugreek Seeds¼ tsp
  • Onion, Thinly Sliced2 cup
  • Curry leaves10
  • Ginger Garlic Paste2 tsp
  • Turmeric Powder¼ tsp
  • Kashmiri Red Chilli Powder1 tsp
  • Coriander Powder2 tsp
  • Salt1 tsp
  • Water½ cup
  • Jaggery½ tsp
  • Coriander Leaves, Finely Chopped2 tbsp

Contains: groundnut, sesame.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy229kcal916kcal
Protein2.6g10g
Carbohydrate13g51g
Fat19g77g
Fibre2.7g11g
Sugar5.5g22g

Cookd masalas for banana chilli

Method

  1. 1

    Soak the tamarind in ¼ cup of hot water.

    TamarindWater

  2. 2

    Dry roast the peanuts, sesame seeds and grated coconut until the sesame seeds and coconut start to change colour. Add water and blend into a fine paste.

    PeanutsWhite Sesame SeedsCoconut (Grated)

  3. 3

    Slit the chilies and remove the seeds.

    Banana Chilli

  4. 4

    Fry them in oil for a minute. Remove from the oil and set aside.

    Oil

  5. 5

    Crackle mustard seeds in the oil. Add the cumin seeds and fenugreek seeds. Add the sliced onion and curry leaves. Cook until the onion turns golden brown.

    Mustard SeedsCuminFenugreek SeedsOnionCurry leaves

  6. 6

    Add the ginger-garlic paste and all the spice powders. Add the ground paste and add 1 cup of water. Cover and cook on a medium flame for 20 minutes.

    Ginger Garlic PasteTurmeric PowderKashmiri Red Chilli PowderCoriander PowderSaltWater

  7. 7

    Add the tamarind pulp and jaggery and boil for a further 5 minutes.

    Jaggery

  8. 8

    Add coriander leaves and the fried chilies and continue to simmer for 3 more minutes. Serve with Biryani, rice, or roti.

    Coriander Leaves

Before you start

How long does Mirchi Ka Salan take?
40 minutes from start to finish. That is 10 minutes of preparation and 30 minutes of cooking.
How many people does Mirchi Ka Salan serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Mirchi Ka Salan vegetarian?
Yes. No meat, no fish and no egg.
Is Mirchi Ka Salan spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Mirchi Ka Salan?
5 Banana Chilli, 1½ tbsp Tamarind, 1 tbsp Peanuts, 1 tbsp White Sesame Seeds, 1 tbsp Coconut (Grated), 2 cup Onion, and a few more listed on this page.
Do I need a pressure cooker for Mirchi Ka Salan?
No, it is cooked in an open pot.
How many calories are in Mirchi Ka Salan?
About 229 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

1 note
  • C

    A Cookd cookMay 2024

    Is grated coconut dry or fresh one?

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