Mixed Dal ChillaCook
Mixed Dal Chilla
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Mixed Dal Chilla

  • 40 min
  • mild
  • Serves 4

Prep 15 min · Cook 25 min

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5 steps, one at a time. Big words for every step, and a timer where a step waits.

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Also known as mixed dal cheela, dal chilla, dal cheela · Veg · Tiffin

Mixed dal chilla of moong, masoor, chana and urad dal ground with ginger, green chilli and cumin, cooked on a tawa. Mild, serves 4, 40 minutes plus soaking.

Good for: Lunchbox, Rainy Day

Ingredients

15 items

4 people
  • Moong Dal60 grams
  • Masoor Dal60 grams
  • Chana Dal40 grams
  • Urad Dal (split)30 grams
  • Water, For Soaking800 ml
  • Ginger, Chopped8 grams
  • Green Chilli6 grams
  • Cumin1 tsp
  • Salt1 tsp
  • Water, For Grinding200 ml
  • Turmeric Powder0.5 grams
  • Asafoetida0.3 grams
  • Onion, Finely Chopped1
  • Coriander Leaves, Finely Chopped8 grams
  • Oil3 tbsp

Contains: wheat.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy290kcal1160kcal
Protein12g47g
Carbohydrate32g128g
Fat13g52g
Fibre7.4g30g
Sugar1.5g6g

Cookd masalas for moong dal

Method

  1. 1

    Rinse the moong dal, masoor dal, chana dal and urad dal together 2 or 3 times. Soak them in the water for 3 hours.

    Moong DalMasoor DalChana DalUrad Dal (split)Water

  2. 2

    Drain the dals. Grind them with the ginger, green chillies, cumin, salt and the water for grinding to a smooth, thick but pourable batter.

    GingerGreen ChilliCuminSaltWater

  3. 3

    Stir the turmeric powder, asafoetida, onion and coriander leaves into the batter.

    Turmeric PowderAsafoetidaOnionCoriander Leaves

  4. 4

    Heat a tawa on medium heat for 2 minutes and grease it lightly. Pour one ladle of batter and spread it into a thin round. Drizzle 1/2 tsp oil around the edges. Cook for 2 to 3 minutes until the bottom is golden.

    Oil

  5. 5

    Turn it over and cook for 1 to 2 minutes until cooked through. Make the rest the same way. Serve hot with green chutney or curd.

Before you start

How long does Mixed Dal Chilla take?
40 minutes from start to finish. That is 15 minutes of preparation and 25 minutes of cooking.
How many people does Mixed Dal Chilla serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Mixed Dal Chilla vegetarian?
Yes. No meat, no fish and no egg.
Is Mixed Dal Chilla spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Mixed Dal Chilla?
60 grams Moong Dal, 60 grams Masoor Dal, 40 grams Chana Dal, 30 grams Urad Dal (split), 8 grams Ginger, 6 grams Green Chilli, and a few more listed on this page.
Do I need a pressure cooker for Mixed Dal Chilla?
No, it is cooked in an open pot.
How many calories are in Mixed Dal Chilla?
About 290 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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