Mixed Vegetable ThokkuCook
Mixed Vegetable Thokku

Mixed Vegetable Thokku

  • 40 min
  • mild
  • Serves 2

Prep 10 min · Cook 30 min

Start cooking

11 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

Shop

Also known as Simple vegetable thokku · Veg · Curries & Gravies, Kuzhambu, Sambar & Rasam

Mixed vegetable thokku: carrot, beans and green peas in a tangy Tamil Nadu tomato and onion masala with garam masala. Mild, serves 2, 40 minutes, with video.

Low calorie

Good for: Lunchbox

Ingredients

21 items

2 people
  • Oil3 tbsp
  • Mustard Seeds1 tsp
  • Cumin1 tsp
  • Green Chilli2
  • Curry leaves1 sprigs
  • Onion, Thinly Sliced2
  • Ginger Garlic Paste1 tsp
  • Red Chilli Powder1 tsp
  • Coriander Powder1½ tsp
  • Turmeric Powder¼ tsp
  • Tomato3
  • Salt1 tsp
  • Sugar¼ tsp
  • Coriander Leaves, Finely Chopped1 tbsp
  • Carrot, Chopped1
  • Beans, Chopped¼ cup
  • Salt1 pinch
  • Water¼ cup
  • Green Peas¼ cup
  • Garam Masala Powder¼ tsp
  • Coriander Leaves, Finely ChoppedFor Garnish

Nutrition

Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 2 people
Energy358kcal716kcal
Protein5.7g11g
Carbohydrate29g57g
Fat25g51g
Fibre7.7g15g
Sugar12g25g

Cookd masalas for carrot

Method

  1. 1

    Heat Oil in a kadai, add mustard, cumin, green chilli and curry leaves. Let it crackle.

    OilMustard SeedsCuminGreen ChilliCurry leaves

  2. 2

    Add the sliced onions and saute till it turns golden brown.

    Onion

  3. 3

    Add ginger garlic paste and saute for a minute.

    Ginger Garlic Paste

  4. 4

    Add the spice powders and saute till it loses its raw flavour.

    Red Chilli PowderCoriander PowderTurmeric Powder

  5. 5

    Add the tomatoes and let it cook till it is mashed and oil is released from the sides.

    Tomato

  6. 6

    Season it with salt and sugar. Mix it well.

    SaltSugar

  7. 7

    Add chopped coriander leaves. Mix it well. Keep it aside.

    Coriander Leaves

  8. 8

    Heat oil in a kadai, add the vegetables and saute them for 2 minutes. Add a pinch of salt. Mix it well

    OilCarrotBeansSalt

  9. 9

    Add water, add the green peas and bring it to a boil. Let the vegetables cook for 5 minutes.

    WaterGreen Peas

  10. 10

    Add the prepared tomato thokku and mix it till it combines evenly into the mixture.

  11. 11

    Add Garam masala, mix it well. Transfer it to a bowl, garnish it with chopped coriander leaves and serve it hot with dosa/idli, rice, chapati etc.

    Garam Masala PowderCoriander Leaves

Before you start

How long does Mixed Vegetable Thokku take?
40 minutes from start to finish. That is 10 minutes of preparation and 30 minutes of cooking.
How many people does Mixed Vegetable Thokku serve?
2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Mixed Vegetable Thokku vegetarian?
Yes. No meat, no fish and no egg.
Is Mixed Vegetable Thokku spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Mixed Vegetable Thokku?
¼ cup Beans, 1 Carrot, ¼ cup Green Peas, 2 Green Chilli, 2 Onion, 3 Tomato, and a few more listed on this page.
Do I need a pressure cooker for Mixed Vegetable Thokku?
No, it is cooked in an open pot.
How many calories are in Mixed Vegetable Thokku?
About 358 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

Read every tip →
  • S

    Swetha RaaghulJune 2023

    Unexpectedly taste awesome

    A cook's photo of Mixed Vegetable Thokku
  • R

    Ragapriya viswanathanJuly 2024

    yummy

    A cook's photo of Mixed Vegetable Thokku

Share how it turned out

Add a photo and a line for the next person who cooks it.

0/2000